Welcome to part three of our Mini Manifesting Series. In this episode of Slightly Spiritual, we explore why real change doesn’t come from doing more, thinking harder, or perfecting your mindset- it comes from embodiment. Embodiment isn’t manifestation or positive thinking; it’s the lived, felt experience of identity in the body. When your nervous system feels safe, supported, and regulated, magnetism follows. Your life begins to reflect what your body believes is possible- not just what your mind wants.

We unpack the common frustration of “I know what I want… so why isn’t it showing up?” and introduce the core truth: you can’t out-manifest an identity that doesn’t feel safe receiving. This shows up everywhere- relationships, visibility, career growth, money, creativity, and healing. We share personal stories and practices for working through embodiment.

From there, we dive into self-worth, identity, and fear beneath the patterns. We talk about why affirmations often fail without embodiment, how the subconscious prioritizes safety over growth, and why fear lives in the body. Resistance, overworking, overgiving, shrinking, or waiting for permission aren’t character flaws; they’re signals from a nervous system trying to stay safe. The anchor reminder throughout the episode: your life reflects what your nervous system believes is safe- not what your mind desires.

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In this special solo episode of Slightly Spiritual, Ali and Cindy sit down to discuss the end of the year and everything that comes with it. They talk about vision boarding and Cindy gives insightful tips, we discuss dreams becoming more prophetic and predictive, love and how people are meeting their matches and some personal life items.

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We're back with our astrologer expert Alice Hu for her insights into the astrological comings and goings for 2026. She shares with us the key astrological insights and callouts for 2026, major transits and dates to pay attention to, how best to tap into the 1 year in numerology, and her practices and rituals for embracing the energy of the new year.

We also dive deep on a discussion about AI, what type of person will succeed in 2026, and how 2026 is the year of side hustles and entrepreneurs. And for anyone who's single, Alice shares the best time of year for dating, and how best to meet your person in 2026. It's jam packed with information!

And just a quick note, we recorded this during Mercury Retrograde a few weeks ago, and of course Alice's audio didn't record the best. But we loved the conversation so much, and we hope you do too!

Loved Alice's 2026 insights? Join her annual New Year Intention Setting Sound Bath & Astrology Forecast - multiple times and on demand available. Early bird pricing until 12/15/25! Grab your ticket here.

Sign up for your free career astrology report www.yoursaturn.com.

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Send this episode to a friend who needs their roadmap for 2026! And leave us a review: podcasts.apple.com/us/podcast/slig…od/id1542525641

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Welcome to Part two of our four-part Manifesting Mini Series on the Slightly Spiritual Podcast — designed to give you a grounded, real-life roadmap to manifestation that you can come back to again and again. This series isn’t about “thinking hard enough” or forcing the universe to give you something. It’s about identity, belief, emotional safety, and becoming the version of you who already has what you desire.

Each week, we weave in a life- area anchor. This week we explore career and life purpose. In this episode, we explore the real purpose of manifestation tools- not as magic shortcuts, but as identity rehearsal. We unpack why most people “try manifesting once” and assume it doesn’t work, when the real power is in consistent repetition that trains your brain and body to become the version of you who already has what you’re calling in.

We look at how tools like visualization, scripting, affirmations, vision boards, and quantum journaling aren’t there to manifest for you - they’re there to help you practice thinking, behaving, deciding, and believing like the person who already lives the life you want.

You don’t manifest what you want by wishing for it.

You manifest it by repeatedly becoming someone who expects it.

We walk through how each tool works , who each tool is best for based on thinking style, and how to choose practices that support your next chapter instead of forcing trends that don’t fit your brain. Plus, we share how card pulls can pair with quantum journaling for deeper clarity.

In This Episode We Cover:

Why tools alone don’t create results (identity does)

How manifestation rewires the brain through repetition

The 5 core tools + what they’re best for

How to pick the right tool for your personality and learning style

Quantum journaling + card pulling for identity expansion

We close with guided embodiment prompts to help you practice becoming that version of yourself in everyday decisions, boundaries, and opportunities — so manifestation becomes who you are, not something you chase.

Subscribe so you don’t miss part two, and if this episode resonated, we’d love if you shared it with someone who needs to hear it!

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Welcome to Part One of our four-part Manifesting Mini Series on the Slightly Spiritual Podcast — designed to give you a grounded, real-life roadmap to manifestation that you can come back to again and again. This series isn’t about “thinking hard enough” or forcing the universe to give you something. It’s about identity, belief, emotional safety, and becoming the version of you who already has what you desire.

Each week, we weave in a life- area anchor. We’re kicking off with abundance and money — because nothing triggers more emotion, conditioning, and subconscious programming than financial expansion. If you understand abundance, you understand the pattern.

This episode breaks down manifestation beyond the “think positive” soundbites and into what actually creates results — the alignment of belief, identity, nervous system, action, and receiving. You don’t manifest what you want — you manifest who you believe you are. We explore how self-identity shapes your reality more than willpower, why emotional safety determines what you can hold onto, and how fear of loss often blocks receiving more than lack of desire ever does.

If you’ve ever felt like you were “doing everything right” and nothing was changing, we unravel the most common manifestation blocks — forcing instead of aligning, scarcity programming from childhood, impatience, and identity built from past versions of yourself. The episode walks listeners through uncovering subconscious beliefs, reframing them, and stepping into the version of you who already has what you’re trying to call in.

We close with guided embodiment prompts to help you practice becoming that version of yourself in everyday decisions, boundaries, and opportunities — so manifestation becomes who you are, not something you chase.

Subscribe so you don’t miss part two, and if this episode resonated, we’d love if you shared it with someone who needs to hear it!

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In this solo episode of Slightly Spiritual, Ali and Cindy sit down to chat about pop culture, and get YOUR opinion on an upcoming mini series.

We also answer some of YOUR questions.

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In this episode of Slightly Spiritual, we sit down with Michelle Penicook, RD, LD a registered dietitian specializing in fertility and functional medicine. Michelle’s journey into this work began with her own health challenges — from endometriosis and autoimmune disease to mold toxicity and chronic Lyme. Those experiences completely transformed how she views the body, healing, and the resilience we’re capable of when we have the right tools and support.

Together, we explore the conversation around hormones and fertility- and how Michelle helps women uncover the “why” behind their fertility struggles.

We discuss:

The difference between conventional and functional fertility care — and why “normal” labs aren’t always the full picture and leave women struggling.

Birth control and how it impacts fertility and hormones

How emotional healing and mindset play as big a role as physical health in conception

What “unexplained infertility” really means (and why it’s rarely unexplained at all)

The rise in fertility challenges and what’s driving them — from stress and undernourishment to toxin exposure

How chronic conditions like PCOS, endometriosis, and autoimmunity can impact hormone balance and fertility

Male fertility, how to address male fertility with your partner and the changes they may need to make to get pregnant

IVF- the good and the bad

Age and fertility and your ability to get pregnant

Connect with Michelle:

Instagram: @hormoneharmonyrd

Join her email list to stay updated on upcoming programs and resources: https://www.hormoneharmonyrd.com

Free download for Slightly Spiritual listeners: The Fully Fertile Meal Plan- https://deft-author-8756.kit.com/a4d58a6292

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This episode is FULL of actionable insights. In this special solo episode of Slightly Spiritual, Ali and Cindy sit down to discuss how to connect with spirit in simple ways- don't overcomplicate it- how to tap into your intuition, how to discern what is right for YOU, how to find a spiritual advisor that is authentic, how to tell if a spiritual advisor is faking it, TikTok psychics, deep fake videos, aliens, Spencer Pratt and we discuss the Year of the Horse and what it is bringing for 2026.

We also answer some of YOUR questions.

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n this special solo episode of Slightly Spiritual, Ali and Cindy sit down to discuss the Mercury Retrograde shadow period and a realistic Mercury Retrograde guide to get through it. Don't listen to the fear mongering online!

We also discuss how to know if you're on the right path and how to decide when to move in with someone- it's all about force vs. flow. Two themes coming up energetically! We also chat about what to do when you're stuck in a rut- how to pull yourself out of it, how to get your head in the right place and the importance of small actions.

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In this special solo episode of Slightly Spiritual, Ali and Cindy sit down on the full moon in Aries to discuss the supercharged spiritual energy that we felt last week, are feeling today and will continue to feel through the month. We discuss signs and symbols coming in hot at this time, the thin veil, why it's better to keep your energy close to yourself when you are working on projects, etc, and we look at the numerology showing up in our lives right now.

Cindy also shares how you can use your birthday numbers and any lucky numbers to bring blessings to your life!

If this episode spoke to you, subscribe and leave a review on your favorite podcast platform! podcasts.apple.com/us/podcast/slig…od/id1542525641

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