For the final episode of The Women’s Health Wellness Edit, we sit down with functional medicine expert Dr. John Kim, PharmD, FAARFM to explore why so many people still struggle with brain fog, fatigue, and chronic symptoms despite being "healthy."
We dive into the Cell Danger Response, how trauma and chronic stress can impact cellular resilience, and why healing often requires more than diet, supplements, and biohacks. Dr. Kim also walks us through his ENCORE Method for helping the body move out of defense mode and back into healing.
This episode is an in-depth and actionable look at how to take control of your body back.
Keep in touch with Dr. Kim:
https://www.drjohnkim.com
https://www.instagram.com/john.pharmd/?hl=en
Attend Dr. Kim's upcoming webinar:
https://beyonddetox.drjohnkim.com
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