B Vitamin Dangers, Liver Detoxes, Crockpots and Heavy Metals, & Exhaustion

Here are the notes for episode #462 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! In this episode, Noelle and Stef discuss B vitamin dangers, liver detoxes, crockpots and heavy metals, and exhaustion. Got a question you’d like us to answer? Email us at [email protected]. 5% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week. Timestamps [4:42] B Vitamin Dangers [25:18] Liver detoxes [45:39] Crockpots and Heavy Metals [49:20] Exhaustion Links https://rstyle.me/+cUD5qefHTBtECKUZS95RoA https://www.npr.org/sections/thesalt/2017/12/08/563808879/can-your-ceramic-cookware-give-you-lead-poisoning Bon Charge BON CHARGE is a holistic wellness brand with a HUGE range of evidence-based products to optimize your life in every way, including their NEW sauna blankets.  Far infrared light works by heating the body up directly, which speeds up your metabolism and sweat rate. It also relaxes muscles and reduces muscle tension, and I’ve already noticed a big shift in my soreness and chronic pain. Go to boncharge.com/WELLFED and use coupon code WELLFED to save 20% MD Logic If you have unexplained or even occasional digestive issues like myself, or you just want to support your body in the absorption of nutrients, digestive enzymes are your first defense. And I have a 20% off coupon code for you which I’m so excited about.

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