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This Decoding Health episode unpacks the widespread use of antibiotics in animals and meat production, highlighting how these substances can make their way into the food we eat and ultimately affect our bodies. Dr. Urban addresses common misconceptions about bacteria and their ability to develop antibiotic resistance, providing insight into the percentage of bacteria that can adapt and pose health risks. Additionally, the episode explores how dietary shifts and metabolic changes can play a role in reducing the presence of antibiotics in our food supply and our bodies, offering practical tips for consumers to minimize exposure. 

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