Bad Therapy

In this episode we discuss being in your first healthy relationship after only dating toxic people, testing your partners, and how to avoid unnecessary arguments. We also talk about things that are for the girls and gay gays only, and random statics about our life that we wish we knew. ENJOY XOXOX

Grab and drink and hang with us while Ally talks about her failed situationship - Advice on how to recognize the signs and let go ❤️ Enjoy xoxoxo

This episode we talk about Madison's engagement story and how she knew he was the one. We discuss signs to look out for when choosing a partner and how to avoid a lifetime of misery. Enjoy xoxo

In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo

In this episode we discuss how to maintain a healthy relationship despite having broken attachment styles. We also talk about our thoughts on liking and following people when you're in a relationship. Xoxoxo

In this episode we discuss using silence to gain back power. If you feel like you've lost control of a situation in your life, this episode is for YOU. Love you xoxoxox

In this episode we discuss the stresses of life and how to cope with the pressure. We talk about navigating the highs and the lows in life. A gentle reminder that we are all in this together and you are loved 🩷

In this episode we answer questions directly from our audience. Is Ally single? How do I become more patient? How do I confront a friend? We relate these questions to our personal lives as we give you insight on how we handle certain situations. Enjoy xoxoxox

In this episode we discuss how to regain control of your emotions and fears in relationships. Enjoy xoxo

In today's podcast we discuss the importance of healing your trauma. Pain comes in all shapes and sizes and how you decide to deal with that trauma can have an effect on every aspect of your life. Enjoy xoxo