HYROX World Championships' athlete and full-time Canadian lawyer Kayti Simonson joins the show to discuss how she balances a demanding professional career with an athletic one. We discuss burnout & adrenal fatigue, self-talk during training and performance, and why greatness requires a lack of balance that Champions are ok making.

Connect with Kayti on Instagram @KaytiSimonson

Join the NEW training series:

• The Leader's Film Room (⁠here⁠)
• The Competitor Journal (⁠here⁠)

Connect with Jake:

• ⁠⁠⁠Instagram @JakeThompsonSpeaks⁠⁠⁠
• ⁠⁠⁠LinkedIn @JakeThompsonSpeaks⁠⁠⁠

___________________

Continue building your Competitor Mindset after today's episode by clicking ⁠⁠HERE⁠⁠.