Barely Balanced

Barely Balanced

By Katherine Hay and Shelley McKenzieHealth & FitnessNutrition
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Barely Balanced episodes

  • The Things You Think, But Don't Say // Katherine & Shelley

    This is a light and fun episode with your hosts Katherine and Shelley to normalise many of the things we think but don't say out allowed in motherhood. Sometimes in the thick of it all we feel alone and feel guilty over certain thoughts that can come over us. But, let's face it... normally we are not the only one that have had these thoughts.

    We put the question of 'The Things You Think, But Don't Say' out there on Instagram and asked you to write in. So join us in this episode as we dive into your deepest and darkest thoughts and have a little fun with them.

    29 min
  • Get to Know Us!
    Get to know us, Katherine Hay and Shelley McKenzie. We are mother and clinical nutritionists coming to you with amazing health knowledge, funny stories and our motherhood experiences.
    32 min

About Barely Balanced

From the publisher's feed

Welcome to Barley Balanced—the podcast that’s mostly healthy… with a side of chaos!

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