Barely Filtered

On this episode of Barely Filtered, Aurora sits with Alisa Vitti, founder of FLO Living, Best-Selling Author, Functional Nutritionist, Women’s Hormone Expert, and Creator of the Cycle Syncing® Method and the MyFLO cycle tracking app.  Alisa helps women heal their hormone issues with her cycle syncing method which focuses on the practice of aligning lifestyle activities such as diet and exercise with the different phases of the menstrual cycle to optimize our well being. If you suffer from period or menopause related issues, this episode is for you!

Use code BARELYFILTERED for a free month on Alisa's app FloLiving, Download HERE

To connect with Aurora click HERE

Follow Barely Filtered on Tik Tok HERE

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we have our final pre-wedding catch up with Olivia Culpo. After some initial awkwardness thanks to a pre-nuptual sister disagreement, we cover it all! From Remi’s Guy Fieri chic wedding style, to Aurora’s date or lack there of, and liberating ourselves from shame around menstruating, the sisters get honest and get deep!

Most people agree: their dating profile doesn’t give a full sense of who they

are as a person. Sign of up for eHarmony and get who gets you.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aurora is joined by entrepreneur, writer, director, producer and fellow podcaster, Kelly Gores. Kelly’s extensive work, including her award winning documentary HEAL and her podcast HEAL with Kelly, explores the power of the mind-body connection and the body’s natural healing capabilities. The two bond over their respective healing journeys, miraculous healing anomalies and 10 essential activities we can all do in our every day lives to promote longevity and combat chronic illness.

To connect with Kelly click HERE

To connect with Aurora click HERE

Follow Barely Filtered on Tik Tok HERE

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week Aurora is joined by the multitalented and hilarious singer, actress, comedian and podcaster, B Simone. Together they discuss viral moments, comedy and how God told B it was time to be sober. The new besties also discuss the importance of clarity and resiliency, the basis of B. Simone's brand new podcast Let's Try This Again. Oh and did you know they have AA meetings at Grateful Dead concerts?

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Love2Play is a website that delivers an exciting, dynamic, Vegas-style gaming experience directly to your mobile device. Visit love2play.com, use code BARELYFILTERED and claim 50 free spins.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aurora is joined by serial entrepreneur, host of Earn Your Happy (Top 50 Entrepreneurship Podcast with 65M+ downloads), bestselling author and Founder & CEO of glōci, the one-and-only skin routine you can drink, Lori Harder. Her list of accolades is longer than their conversation on overcoming your reality, surrounding yourself with people who will help you succeed, and how to be constantly building but remain present.

Love2Play is a website that delivers an exciting, dynamic, Vegas-style gaming experience directly to your mobile device. Visit love2play.com, use code BARELYFILTERED and claim 50 free spins.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week BF welcomes Dr. Casey Means, a medical doctor, entrepreneur, and wellness expert. Dr. Means is here to discuss her latest book, *Good Energy*, which explores the vital connection between metabolic wellness and optimal health.

In this episode, Casey shares her top advice with Aurora on living a vibrant, healthy life by focusing on the health of our mitochondria, embracing holistic nutrition, and prioritizing fitness and overall wellness. She challenges the conventional narratives and empowers us to take control of our own health. Tune in to discover how Dr. Casey Means can guide you on your journey to limitless health!

Most people agree: their dating profile doesn’t give a full sense of who they

are as a person. Sign of up for eHarmony and get who gets you.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Aurora discusses how the podcast has been good for her game and lets us in on her whirlwind romance in progress. We’re also visited by actor, recording artist and mental health advocate, Kevin Quinn who suffers from Borderline Personality Disorder. Kevin discusses how an early case of strep throat was followed by Tourette’s syndrome and borderline personality disorder, and the unsuspected connection between these them all. Kevin sheds light on his diagnosis and how he’s learned to manage his struggles and flourish!

Most people agree: their dating profile doesn’t give a full sense of who they

are as a person. Sign of up for eHarmony and get who gets you.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Scott Lyons joins Aurora to discuss what might seem like a fabricated issue but is, in fact, a severe and debilitating condition: an addiction to drama. Dr. Lyons shares his personal journey of overcoming this addiction, which manifests as a constant need for chaos and confusion in relationships. The two discuss how similar to other addictions, these behaviors are symptoms of a deeper void or a "God-sized hole," as Aurora describes it. Dr Lyons and Aurora discuss his book as it outlines a pathway to healing, helping individuals recognize and address their dependency on drama. Dr. Lyons also helps Aurora look at her own recent dating chaos, making her wonder if she's been seeking out drama and distraction instead of stable, healthy relationships.

To connect with Aurora click HERE

Follow Barely Filtered on Tik Tok HERE

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode, con artists re-emerge, but this time it’s a woman and Aurora is prepared. Is it a red flag of someone won’t follow you on Instagram? Does it say something about a person if they care about their following to followers ratio? Aurora talks about tricks for avoiding being scammed by telemarketers and an easy way to confirm if someone is legit or a hacker. STDs anyone? Odds are you or the person next to you has one or has had one, so lets take the shame away and talk candidly about it. Lastly, Aurora has replaced the gym with an electrocution suit of sorts. Never a dull moment!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Dr. Amen, author of Change Your Brain Change Your Life, joins Aurora to discuss his life changing work using brain scanning to diagnose and treat patients. Aurora learns maybe it wasn't her fault she was always up to no good! Learning to treat our brains like an organ that needs special care can lead to happier lives. Oh, and weed is not better for you than alcohol. Sigh...

To connect with Aurora click HERE

Follow Barely Filtered on Tik Tok HERE

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.