Bariatric surgery is life-changing, but what happens when regret creeps in? Whether it’s right after surgery, months later, or even years down the road, many people experience fear, doubt, and frustration along the way.

In this episode of Our Sleeved Life Podcast, Mel & Kellie open up about the emotional side of weight loss surgery—the moments of 

“What did I do?”, struggling with food choices, and the impact on relationships. They share personal experiences, discuss common fears, and offer real advice on how to move forward when regret sets in.

What we talk about in this episode:

• Why post-op regret happens and how long it lasts
• The emotional rollercoaster of weight loss surgery
• Food cravings, restrictions, and learning to enjoy meals again
• Navigating changes in relationships and support systems
• Why comparison can hold you back—and how to focus on YOUR progress

If you’re feeling overwhelmed or questioning your journey, this episode is for you. You are not alone!

Meet Your Hosts
Kellie Wilson – Co-host of OSLP, mental health advocate, and bariatric warrior. Follow her at @sleevedfromtheashes

Melanie (Mel) – Bariatric advocate, podcast host, and founder of the Just Be You Bariatric Awards. Follow her at @melunfiltered for real, unfiltered WLS content.

🎟️ Get Your Tickets to the Just Be You Bariatric Awards Show!
Join the bariatric community for an unforgettable night celebrating resilience, empowerment, and transformation. Secure your spot today: JBYAwards.com

Let’s talk! Did you experience regret after surgery? How did you work through it? Drop a comment below and share your journey.

🔔 Don’t forget to like, subscribe & hit the bell for more real talk on bariatric life!

Follow Our Sleeved Life Podcast: @oursleevedlifepodcast

More resources:
👉 ProCare Health: https://www.procarehealth.com

#BariatricLife #WeightLossJourney #BariatricSupport #VSGCommunity #MentalHealthMatters

Our Sleeve Life Podcast (OSLP) is dedicated to empowering the bariatric community by providing education, support, and inspiration—all while challenging misconceptions about weight loss surgery.

Catch the Replay:

Don't miss the excitement of the JBY Awards 2023! Watch the full replay now!

OSLP’s Recommended Products:

OSLP Amazon Store: Shop Now

ProCare Health: Shop ProCare

POP Recovery Systems: POP Transformation Academy

1st Phorm: Shop 1st Phorm

American Dream Nut Butter: Shop Now

Ate App: Access Here

Dive Bar Nutrition: Shop Here

Devotion Nutrition: Shop Devotion

SABP Weightloss: Learn More

TreVita MX Medical Tourism: Explore Here
 

Exclusive OSLP Discount Codes:

ProCare Health: Use code OSLP for 20% off

POP Recovery Systems: Use code OSLPTA

American Dream Nut Butter: Use code OSLP

Ate App: Use code OSLP2024

Dive Bar Nutrition: Use code OSLP

Built Bar: Use code OSLP

Devotion Nutrition: Use code OSLP5

Thank you for supporting the OSLP community and being part of the journey!