Barry Luijbregts (@improvingbarry) is health & wellness enthusiast, lifelong learner and teacher. He started as a software engineer and taught over 500.000 students online about software development and architecture, in topics ranging from HTML to Quantum Computing and Cloud Computing. Barry struggled with his health for a long time, and traditional medicine failed to help. After analyzing his health from a whole-body, holistic perspective he learned how to improve all aspects of his health and well-being and now creates content to help others feel better and live longer.

 

https://www.instagram.com/improvingbarry/

https://www.improvingbarry.com/

 

This episode is brought to you by Optimal Carnivore. Do you struggle to eat organ meat?

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What questions would you like answered or who would you like to hear from in the carnivore or research community?

  Let me know on Twitter, Instagram, and Facebook.