Sonya Barlow is an Award-Winning Founder, Best-Selling author of Unprepared to Entrepreneur, and BBC Presenter of The Everyday Hustle.

Topics:

00:00 Your early ADHD memories

08:07 How ADHD shows up in your life

17:35 Masking made me lose myself

22:58 ADHD in the workplace

32:36 Burnout

40:35 Friendships

Sonya's website 👉 https://www.sonyabarlow.co.uk

Sonya's book 👉 https://www.amazon.co.uk/Unprepared-Entrepreneur-Madness-Starting-Business/dp/1398601489

Find Sonya on Instagram 👉 https://www.instagram.com/sonyabarlowuk/?hl=en

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This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

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