Starting prep soon? Competing for the first time? Wondering what you're getting into when you decide to compete?

In Episode 4: What to Expect in Prep, we discuss:

-Finances: costs to compete

-Mental and physical changes throughout the prep process

-Managing relationships

-Mindset going into prep

-Kaylia, Lo, and Steph's Prep Update

Like, comment, share, and tag us to let us know you’re listening!💜

We ALWAYS want to hear from you with questions, comments, and feedback so follow us on Instagram, and subscribe/turn on notifications at Youtube and Spotify! @bikinibestiespodcast or links in bio!

Hosts: @kayliarhodes @steph.ashlley @lolo_ifbbpro

Producer: @createwitcody