There is a lot of staff turnover in our field. It’s important to take care of ourselves to avoid burnout but figuring out how to manage a work-life balance can seem like a mystery. Here, Shana shares a story from when she owned several clinics and managed a staff of 25. While it was fun and rewarding, it was a lot to handle. As the owner, she felt constant pressure and her workload was well over 80 hours a week. After COVID forced Shana to step back from her responsibilities, she realized just how overwhelmed she was.

Many of us are busy moms in addition to working professionals, and it can be really difficult to juggle all of our priorities. Maintaining a work-life balance looks different for everyone, and it’s important to know what works for you. It’s OK to step back every once in a while and not feel guilty about it. Here, we discuss the importance of prioritizing your own unique needs, setting healthy boundaries, and why you should make time to fill up your tank and recharge. To download our free assessment resources, click on the link below.

What’s Inside:

• How to prioritize your unique needs to maintain a work-life balance.
• The importance of setting healthy boundaries.
• Why you should include time to recharge into your schedule.

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