#030: Struggling with your mental health? You're definitely not in this alone. Your host, Alesandra, has been there and is now sharing her raw take on finding balance with help from the world of BDSM. This chat's packed with real talk about coping mechanisms, the power of a structured dynamic, and even how Alesandra found unexpected support with ketamine therapy. It's Mental Health Awareness month, and it's time to shed light on the shadows of mental health in BDSM communities!– Free Kink Personality Type quiz: <a href='https://domsubliving.com/quiz'>https://domsubliving.com/quiz</a>– Show notes and more: <a href='https://domsubliving.com/030'>https://domsubliving.com/030</a>

#030: Struggling with your mental health? You're definitely not in this alone. Your host, Alesandra, has been there and is now sharing her raw take on finding balance with help from the world of BDSM. This chat's packed with real talk about coping mechanisms, the power of a structured dynamic, and even how Alesandra found unexpected support with ketamine therapy. It's Mental Health Awareness month, and it's time to shed light on the shadows of mental health in BDSM communities! – Free Kink Personality Type quiz: https://domsubliving.com/quiz – Show notes and more: https://domsubliving.com/030

#030: Struggling with your mental health? You're definitely not in this alone. Your host, Alesandra, has been there and is now sharing her raw take on finding balance with help from the world of BDSM. This chat's packed with real talk about coping mechanisms, the power of a structured dynamic, and even how Alesandra found unexpected support with ketamine therapy. It's Mental Health Awareness month, and it's time to shed light on the shadows of mental health in BDSM communities!– Free Kink Personality Type quiz: <a href="https://domsubliving.com/quiz" rel="noopener noreferrer">https://domsubliving.com/quiz</a>– Show notes and more: <a href="https://domsubliving.com/030" rel="noopener noreferrer">https://domsubliving.com/030</a>

BDSM's Role in My Mental Health Journey

Welcome to the Dom Sub Living Podcast, your go-to kinky resource, so you can get out of the vanilla rut, become the best Dominant or submissive you can be, and make BDSM a lifestyle.&nbsp; Explore the many facets of the Dom/sub lifestyle and gain practical insights and tips to enhance your journey.Your host, Alesandra Madison, is a renowned BDSM educator, empowering individuals and couples to embrace their sensual selves. As the creator of <a href="https://domsubliving.com">Domsubliving.com</a>, Alesandra promotes sex education, healthy power dynamics, and open communication. With a commitment to inclusivity, she helps kinksters create authentic and fulfilling intimate experiences.Whether you're seeking guidance, desiring to deepen your understanding of the lifestyle, or simply looking for entertainment and connection, the Dom Sub Living Podcast is your trusted companion. You’ll learn about BDSM, kink, power exchange, Daddy Dom/little girl relationships (DDlg), D/s, sexual wellness, bondage, and more.&nbsp; Each episode features engaging discussions, expert interviews, and heartfelt stories, ensuring a diverse and enriching listening experience you're not going to want to miss. Hit subscribe, and get ready to transform your life and relationship.

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Sexuality

Welcome to the Dom Sub Living Podcast, your go-to kinky resource, so you can get out of the vanilla rut, become the best Dominant or submissive you can be, and make BDSM a lifestyle.  Explore the many facets of the Dom/sub lifestyle and gain practical insights and tips to enhance your journey. Your host, Alesandra Madison, is a renowned BDSM educator, empowering individuals and couples to embrace their sensual selves. As the creator of Domsubliving.com, Alesandra promotes sex education, healthy power dynamics, and open communication. With a commitment to inclusivity, she helps kinksters create authentic and fulfilling intimate experiences. Whether you're seeking guidance, desiring to deepen your understanding of the lifestyle, or simply looking for entertainment and connection, the Dom Sub Living Podcast is your trusted companion. You’ll learn about BDSM, kink, power exchange, Daddy Dom/little girl relationships (DDlg), D/s, sexual wellness, bondage, and more.  Each episode features engaging discussions, expert interviews, and heartfelt stories, ensuring a diverse and enriching listening experience you're not going to want to miss. Hit subscribe, and get ready to transform your life and relationship.

Welcome to the Dom Sub Living Podcast, your go-to kinky resource, so you can get out of the vanilla rut, become the best Dominant or submissive you can be, and make BDSM a lifestyle.&nbsp; Explore the many facets of the Dom/sub lifestyle and gain practical insights and tips to enhance your journey.Your host, Alesandra Madison, is a renowned BDSM educator, empowering individuals and couples to embrace their sensual selves. As the creator of <a href="https://domsubliving.com" rel="noopener noreferrer">Domsubliving.com</a>, Alesandra promotes sex education, healthy power dynamics, and open communication. With a commitment to inclusivity, she helps kinksters create authentic and fulfilling intimate experiences.Whether you're seeking guidance, desiring to deepen your understanding of the lifestyle, or simply looking for entertainment and connection, the Dom Sub Living Podcast is your trusted companion. You’ll learn about BDSM, kink, power exchange, Daddy Dom/little girl relationships (DDlg), D/s, sexual wellness, bondage, and more.&nbsp; Each episode features engaging discussions, expert interviews, and heartfelt stories, ensuring a diverse and enriching listening experience you're not going to want to miss. Hit subscribe, and get ready to transform your life and relationship.

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BDSM's Role in My Mental Health Journey

BDSM's Role in My Mental Health Journey

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