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By Dina Cataldo
4.9
5757 ratings
The podcast currently has 361 episodes available.
👉 Click here to download the Guide “3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)”
Or go to: https://dinacataldo.com/timepeace to learn more about Time Peace for Lawyers™.
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The secret to better planning is a mindset focused on possibility.
If you're overwhelmed by your endless to-do list or the idea of planning your week feels more like an extra chore than a solution, you need to listen to this episode.
In this episode of Be a Better Lawyer, I’m sharing the secret to better planning: one that helps you take control of your time and feel more confident that you can take on anything in your practice.
Here’s what you’ll get when you tune in today:
If you’ve been thinking, “There has to be a better way,” this episode is for you.
Hit play and learn the secret to better planning.
👉 Don’t forget to grab my free guide: "3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now!)" at https://dinacataldo.com/timepeace
WORK WITH DINA
Dina helps lawyers take control of their practice, find fulfillment and create a life they love.
Work with her to start implementing what you're learning in this podcast.
Book a Strategy Session with Dina, and together you'll elevate how you practice the law and how you build your business.
During your session, Dina will help you see patterns holding you back from getting what you want. Then she'll give you a step-by-step plan that you'll implement when you work together.
RESOURCES
Download the Guide “3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)”
Show notes
CONNECT WITH DINA
On Instagram @dina.cataldo
On LinkedIn
LEAVE A REVIEW
If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.
Or simply text a friend about the podcast to let them know how it's helped you.
Let's change the world one lawyer at a time.
👉 Click here to download the Guide “3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)”
Or go to: https://dinacataldo.com/timepeace
In this episode of Be a Better Lawyer, I’m sharing 5 tips to manage your energy during the holidays — so you can truly enjoy the season without feeling overwhelmed or burned out.
Whether you’re dealing with work deadlines, family obligations, or holiday prep, these tips will support you in staying grounded and focused on what matters most.
In this episode, you’ll learn:
✔️ How to calm holiday overwhelm
✔️ A counterintuitive tip that re-energizes you every time you do it
✔️ Strategies for handling family dynamics
✔️ And much more!
Let’s make this holiday season one where you feel calm, grounded, and energized.
Listen now for tips that can make a difference in how you approach the holidays!
And if you know someone who could use this guidance, I encourage you to share this episode with them. The more people who have these tips, the better the holidays will be for everyone.
WORK WITH DINA
Dina helps lawyers take control of their practice, find fulfillment and create a life they love.
Work with her to start implementing what you're learning in this podcast.
Book a Strategy Session with Dina, and together you'll elevate how you practice the law and how you build your business.
During your session, Dina will help you see patterns holding you back from getting what you want. Then she'll give you a step-by-step plan that you'll implement when you work together.
RESOURCES
Download the Guide “3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)”
Show notes
CONNECT WITH DINA
On Instagram @dina.cataldo
On LinkedIn
LEAVE A REVIEW
If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.
Or simply text a friend about the podcast to let them know how it's helped you.
Let's change the world one lawyer at a time.
👉 Click here to download the Guide “3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)”
Or go to: https://dinacataldo.com/timepeace to learn more about Time Peace for Lawyers™.
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Managing a team can be challenging, especially when balancing client demands, deadlines, and time constraints.
That’s why I'm thrilled to introduce Penny Zenker, a productivity expert, TEDx speaker, and author of “The Reset Mindset.”
Penny has extensive experience in coaching and business strategy, and today she’s here to share her insights on building effective, resilient teams.
We dive deep into strategies to create a strong team dynamic and set up leadership practices that foster trust, clarity, and accountability.
Here’s what you’ll learn today:
✔️ Why consistent, well-planned team meetings are crucial for alignment and productivity
✔️ How to prioritize and manage time effectively so you have more bandwidth to lead
✔️ The importance of emotional intelligence in leadership and team communication
✔️ Strategies for establishing clear processes and empowering your team to make decisions independently
Plus, Penny shares her “RESET” practice, which helps leaders step back, gain perspective, and realign to create meaningful results for themselves and their teams.
Whether you're leading a law practice or managing a growing team, this episode is packed with actionable insights to help you lead with intention and create a more cohesive, effective team.
Listen now to learn how to become a more impactful leader.
WORK WITH DINA
Dina helps lawyers take control of their practice, find fulfillment and create a life they love.
Work with her to start implementing what you're learning in this podcast.
Book a Strategy Session with Dina, and together you'll elevate how you practice the law and how you build your business.
During your session, Dina will help you see patterns holding you back from getting what you want. Then she'll give you a step-by-step plan that you'll implement when you work together.
RESOURCESDownload the Guide “3 Sneaky Problems Stealing Your Time and Productivity (and How to Fix Them Now)”
Show notes
CONNECT WITH DINA
On Instagram @dina.cataldo
On LinkedIn
LEAVE A REVIEW
If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.
Or simply text a friend about the podcast to let them know how it's helped you.
Let's change the world one lawyer at a time.
If you want an expansive business and life, you must be constantly willing to upgrade it.
This requires taking a look at your current ways of thinking and being in the world and challenging them.
It’s not always easy to do.
We often fight the process making it harder for ourselves and creating a lot of struggle.
Today you’ll learn the signs you’re battling change right now and how to begin winning that battle.
WORK WITH DINA
Dina helps lawyers take control of their practice, find fulfillment and create a life they love.
Work with her to start implementing what you're learning in this podcast.
Book a Strategy Session with Dina, and together you'll elevate how you practice the law and how you build your business.
During your session, Dina will help you see patterns holding you back from getting what you want. Then she'll give you a step-by-step plan that you'll implement when you work together.
RESOURCES
The Busy Lawyer's Ultimate Time Management Guide
Show notes
CONNECT WITH DINA
On Instagram @dina.cataldo
On LinkedIn
LEAVE A REVIEW
If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.
Or simply text a friend about the podcast to let them know how it's helped you.
Let's change the world one lawyer at a time.
Inside this morning's Masterclass, I broke down what you need to know to become more effective, efficient, and yes, also more you in your life.
The replay for Unlock Productivity will only be up until Saturday at noon Pacific time, so be sure to take it in ASAP.
Inside we covered:
✨ How the Old Productivity Paradigm negatively impacts your productivity
✨ How the New Productivity Paradigm allows you more productivity by giving you more energy, time, and peace
✨ 5 Counterintuitive Strategies to 10x Your Productivity
I also share stories from my life and the lives of other lawyers who have implemented these strategies to inspire you to make the changes you want to see.
Take what you learned and begin creating a life and law practice you absolutely love.
Work with Dina privately to grow your practice without feeling overwhelmed. Sign up for a Strategy Session today:
👉 Schedule a Strategy Session
In this episode of Be a Better Lawyer, you'll learn how to build a book of business that aligns with your values and lifestyle.
I sat down with Heather Moulder, a former Big Law partner who build a multi-million dollar book of business.
Heather’s insights on creating a sustainable, fulfilling law practice will resonate with anyone who wants to grow their book of business without sacrificing their well-being.
In this episode, you'll learn:
How to build a book of business witout burning out
Strategies for setting boundaries that protect your time and energy, allowing you to maintain balance while still growing your practice
Mindset shifts necessary to achieve sustainable growth that translate to better business development and client relationships
And so much more!
PLUS, we pose several questions that you must answer to make the changes you want in your life and your law practice.
They're sprinkled in, so you'll want to listen up.
Heather shared so many valuable insights on how to build a book of business that truly supports your life and goals.
Listen now to hear Heather's insights and begin implementing changes to build your own book of business.
WORK WITH DINA
Dina helps lawyers take control of their practice, find fulfillment and create a life they love.
Work with her to start implementing what you're learning in this podcast.
Book a Strategy Session with Dina, and together you'll elevate how you practice the law and how you build your business.
During your session, Dina will help you see patterns holding you back from getting what you want. Then she'll give you a step-by-step plan that you'll implement when you work together.
RESOURCES
The Busy Lawyer's Ultimate Time Management Guide
Show notes
CONNECT WITH DINA
On Instagram @dina.cataldo
On LinkedIn
LEAVE A REVIEW
If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.
Or simply text a friend about the podcast to let them know how it's helped you.
Let's change the world one lawyer at a time.
In this episode of Be a Better Lawyer, I’m thrilled to introduce Dr. Katie Deming, a former radiation oncologist who now focuses on holistic healing approaches to cancer.
This year I had a cancer recurrence, and I worked with Katie to heal that recurrence holistically.
Dr. Deming shares insights into how to heal cancer holistically and how her own experiences led her to shift away from conventional medicine.
Dr. Deming’s expertise in integrating holistic practices provides a new perspective for anyone seeking to heal either with or without traditional medical practices.
Whether you're experiencing a health challenge right now, I encourage you to listen in because you'll learn how to take control of your health.
Her approach goes beyond just treating symptoms; it addresses the root causes of illness by calming the nervous system, detoxifying the body, nourishing on all levels, and aligning with yourself.
In this episode, you’ll learn:
✔️ Why focusing on the root causes of illness is crucial for long-term health
✔️ How a mindful lifestyle can help prevent chronic conditions and promote overall wellness ✔️ Practical ways to improve the quality of your water, food, and daily habits to support healing
✔️ and so much more!
Dr. Deming’s insights on healing cancer holistically will resonate with anyone who wants to take a proactive approach to their health.
Listen now to learn how to begin empowering yourself to take control of your health.
WORK WITH DINA
Dina helps lawyers take control of their practice, find fulfillment and create a life they love.
Work with her to start implementing what you're learning in this podcast.
Book a Strategy Session with Dina, and together you'll elevate how you practice the law and how you build your business.
During your session, Dina will help you see patterns holding you back from getting what you want. Then she'll give you a step-by-step plan that you'll implement when you work together.
RESOURCESShow notes
CONNECT WITH DINA
On Instagram @dina.cataldo
On LinkedIn
LEAVE A REVIEW
If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.
Or simply text a friend about the podcast to let them know how it's helped you.
Let's change the world one lawyer at a time.
You already know you can’t do it all, no matter how hard you try. So today, I’m sharing how to delegate effectively, more confidently, and you’ll learn how to do it in a way you can maintain quality control.
Delegation is one lever you have to help you create the time and financial abundance you want.
But I know a part of you thinks delegation is more hassle than it’s worth sometimes, right? Even those tasks you know should be delegated.
Maybe you’re thinking, “No one can do this as well as I can.”
True, and this keeps you stuck on the hamster wheel, spending hours each week doing work you shouldn’t be doing—work that keeps you from your zone of genius.
So how do you overcome this hurdle to growing your law practice?
In this episode you'll learn the 4 simple steps to delegate effectively in your law practice WITHOUT giving up quality control.
Listen in to get what you need to know to create the time freedom you're craving.
WORK WITH DINA
Dina helps lawyers take control of their practice, find fulfillment and create a life they love.
Work with her to start implementing what you're learning in this podcast.
Book a Strategy Session with Dina, and together you'll elevate how you practice the law and how you build your business.
During your session, Dina will help you see patterns holding you back from getting what you want. Then she'll give you a step-by-step plan that you'll implement when you work together.
RESOURCES
Book a Strategy Session with Dina
Show notes
CONNECT WITH DINA
On Instagram @dina.cataldo
On LinkedIn
LEAVE A REVIEW
If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.
Or simply text a friend about the podcast to let them know how it's helped you.
Let's change the world one lawyer at a time.
You’ve achieved the accomplishments, the success, and the financial security, but something still feels “off.”
There’s this strange sense of emptiness, a craving for something more that you can’t quite put your finger on.
If that resonates, this episode is for you.
I’ll help you tune into the whispers of your heart—the ones you may unknowingly be drowning out.
In this episode, you’ll discover…
…the surprising ways society contributes to that feeling of unfulfillment
…how external noise and constant busyness silence your inner voice
…the small but powerful steps you can take to reconnect with yourself and create the wholeness you’re craving
At the end, I offer you some reflective questions to consider as you make decisions about how you want to move forward.
Listen in to begin creating the life you feel called to create.
WORK WITH DINA
Dina helps lawyers take control of their practice, find fulfillment and create a life they love.
Work with her to start implementing what you're learning in this podcast.
Book a Strategy Session with Dina, and together you'll elevate how you practice the law and how you build your business.
During your session, Dina will help you see patterns holding you back from getting what you want. Then she'll give you a step-by-step plan that you'll implement when you work together.
RESOURCESRegister for the latest Masterclass for Lawyers
The Busy Lawyer's Ultimate Time Management Guide
Show notes
CONNECT WITH DINA
On Instagram @dina.cataldo
On LinkedIn
LEAVE A REVIEW
If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.
Or simply text a friend about the podcast to let them know how it's helped you.
Let's change the world one lawyer at a time.
Register for Dina's latest Masterclass:
👉 Unlock Productivity: 5 (Counterintuitive) Strategies to 10x Your Productivity
Work with Dina one-on-one. Learn more here:
👉 Schedule a Strategy Session
If you're tired of trying to "do it all" and feel like your work isn’t translating into the success you want in your law practice, this episode of Be a Better Lawyer is for you.
You already know the obvious actions you need to take to move your practice forward, but you’re likely unaware of the more subtle behaviors that take root over the years.
We’re diving deep into common behaviors that can sabotage your success if they’re not counteracted.
I’ll break down these behaviors and show you how to overcome them, so you can reclaim your focus, boost productivity, and create sustainable success without sacrificing your well-being.
In this episode, you’ll:
Discover 6 subtle behaviors that can sabotage your success
Learn how to recognize patterns keeping you from seeing the progress you want to see
Replace these patterns with strategies that help you make real progress
Listen in to get the strategies you need to create the success you want for yourself and your practice.
WORK WITH DINA
Dina helps lawyers take control of their practice, find fulfillment and create a life they love.
Work with her to start implementing what you're learning in this podcast.
Book a Strategy Session with Dina, and together you'll elevate how you practice the law and how you build your business.
During your session, Dina will help you see patterns holding you back from getting what you want. Then she'll give you a step-by-step plan that you'll implement when you work together.
RESOURCESRegister for the latest Masterclass for Lawyers
The Busy Lawyer's Ultimate Time Management Guide
Show notes
CONNECT WITH DINA
On Instagram @dina.cataldo
On LinkedIn
LEAVE A REVIEW
If you enjoyed this podcast, please consider leaving a review on Apple Podcasts. It takes less than 90 seconds, and it really helps spread the word about Be a Better Lawyer.
Or simply text a friend about the podcast to let them know how it's helped you.
Let's change the world one lawyer at a time.
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