In this episode I talk about how letting things go can free us un to live more in the now and also what an awakening is.

Do you have times when you would like to try something different, but find yourself doubting if you should do it. In this episode we talk about trusting and going with the flow more, and how doing things this way can open us up to new experiences.

In this episode I share an experience I have been through over the last 8 weeks that has completely woken me up to who I am and what I want. And it has brought me to understanding about "Our Truth" that I think could help some of you right now.

Do you ever go after things and no matter how hard you try they don't work out as you wanted?

Well you may be pushing when you should pull. This episode is about push v pull energy.

Making some changes to the podcast and in this episode I explain what they are and I am also talking about the upcoming month of July and how we can best use it.

A new season is upon us and on this episode you can join me at the exact time we moved from Spring to Summer where I share some thoughts on what you could do in the summer months.

Todays podcast is a few reflections on the year so far. Next episode will be on the 1st day of Spring so I thought it would be a good opportunity in this one to encourage you to reflect on the first half of 2022.

In this episode I gave my thought and observations on the recent platinum jubilee celebrations and also why celebrating is good for us and we should do it more.

We enter a new moth tomorrow, and in todays episode I talk about setting goals for the month.

In this episode I talk about the importance of routines, and how to develop them.