"We get so wrapped up in worrying about what other people think of us that we forget that it's not about us at all."

• (8:00) Why we get so tangled in fear about being seen for who we are

• (12:25) What to do when you feel blocked by fear of judgment

• (21:25) The letter writing exercise that can create a powerful shift

• (26:55) The power of listening to your future self to create a big vision

Links mentioned in this episode:

• Be Seen book

Follow Jen:

• Website

• Instagram