HIIIIIII bitches!!!! Not gonna lie it's been struggleville USA over here with the post Thanksgiving slump be we getting back together slow + steady LOL... In this episode I answer your most burning questions & address the idea of health at every size...

Questions answered:

Being obsessed with the right vs wrong thing.

Not obsessing over your apple watch rings.

coming back from major surgery/sickness and how to navigate it.

Getting back on track.

Not allowing social media to tear you down.

BOOKS DISCUSSED THIS WEEK:

Sick Crush: Alta Hensley

Owned By Mountain Man: Gemma Weir