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BEAT THE BLOAT: 3 science-backed ways to improve your gut health
Welcome to our GUT TALK! This is a big week for us: We are moving!! We chat about why we are so excited to move and what we think the change will bring for us. We then get into the details, breaking down 3 ways that you can start improving your digestion. We explain the why, what, and most importantly the HOW. We're giving tangible tips that you can start doing today as well as sharing our experiences making these changes.
We always appreciate when you all rate and review the podcast!
Follow us on social:
Tiktok
View all episodes
By Jill and Jenna
4.9
272272 ratings
Welcome to our GUT TALK! This is a big week for us: We are moving!! We chat about why we are so excited to move and what we think the change will bring for us. We then get into the details, breaking down 3 ways that you can start improving your digestion. We explain the why, what, and most importantly the HOW. We're giving tangible tips that you can start doing today as well as sharing our experiences making these changes.
We always appreciate when you all rate and review the podcast!
Follow us on social:
Tiktok
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