Hi Beauties!

It is Breast Cancer Awareness month and in this weeks episode of "5 Minute Friday", I will be talking about how to can do self breast examinations to see if you have any signs of cancer! 1 in 3 women are affected by breast cancer so the earlier you catch it, the higher chance you have at healing from it! I advise you to please take time out of your day,  once a month, same time every month and give yourself an examination! I also discuss the changes that the breasts go through as we age starting from puberty, to pregnancies, and even the use of birth control. I also touch on important routines for your skin in order to protect yourself from the sun. I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast?

Send me a DM or email [email protected]!

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Hi Beauties!

Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. In this episode, I speak with Becky G! She is an actress and a pop sensation with her career most notably taking off in  2014 with her hit song "Shower". We discuss topics about self-care and how important it is to take time off for yourself, her music & acting career and how she realized her passion and love for people over the course of the pandemic, her podcast, her Hispanic heritage, and her advice for the youth dealing with imposter syndrome. Tune in to hear more about Becky G and what she has going on in her life!

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Click HERE to purchase KD Skincare

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Hi Beauties!

In this weeks episode of 5 Minute Friday, I will be talking about the most powerful anti-aging weapon that we have...Antioxidants!! They offer up numerous health benefits but are best-known for their ability to nurture cells and fight against potentially harmful diseases. Fueling the body with antioxidants helps to hinder the process that activates free radicals that develops these harmful diseases. I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]!

Click HERE to follow me on Instagram

Click HERE to purchase KD Skincare

Click HERE to listen to more podcasts

Hi Beauties!

On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be featured on The Red Light Therapy Report with Dr. Michael Belkowski, founder of Biolight, to discuss the sun, skin health and various biohacking methods.

Michael has his own physical therapy practice in Montana where he specializes in a variety of treatments. Similar to his specialty of Dry Needling, he came across Red Light Therapy which focuses on reducing inflammation and improving circulation.

I love informing my Beauty Bytes with information! Have a question or something you’d like covered on the podcast? Send me a DM or email [email protected]!

Click HERE to follow me on Instagram

Click HERE to purchase KD Skincare

Click HERE to listen to more podcasts

Click HERE for Dr. Mike Belkowski’s Instagram

Click HERE to learn more about Red Light Therapy

Hello, beauties!

In this 5-min Friday, I’m here to talk to you about hyperpigmentation. I have personally suffered from hyperpigmentation and melasma so I am so excited to tell you all about the causes, different levels, and how to treat it. Did you know that the redness you see on your face might not always be from a bad sunburn? Yes, they could occur from UV rays, but in other cases, it may be a hormonal or a genetic matter. Tune in to learn more about what hyperpigmentation means, how to identify it, its causes and treatment options!

Follow my Instagram accounts @beautybydrkay and @kdskin

and visit my website to shop my skincare!

www.beautybydrkay.com

Hello, beauties!

In this 5-min Friday, I’m here to talk to you all about the jawline! Me and my patients are obsessed with jawline filler for that definition and contour. This is one of my most popular procedures and I am able to give beautiful angles and silhouettes using filler and my technique. So tune in to learn more about what type of filler, the do’s and don’ts, and what to look for for a snatched jawline!

Follow my Instagram accounts @beautybydrkay and @kdskin

and visit my website to shop my skincare!

www.beautybydrkay.com

Hello, beauties!

In this 5-min Friday, I'm talking live all the way from Italy! I was here lecturing at the AMWC anti-aging world conference speaking about the topic of overfilled faces and decided to get some R&R. I am very inspired seeing Milan and french woman and their approach to beauty. It’s simple, natural, and elegant. When traveling I also like to minimize and simplify my beauty routine, so tune in to hear my travel tips and tricks!

Follow my Instagram accounts @beautybydrkay and @kdskin

and visit my website to shop my skincare!

www.beautybydrkay.com

Hi, Beauties,

Welcome back to another episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon. In this episode, I speak with Johanna Leia! She is a boss babe, supermom, and athletic advisor for her son signed to UCLA! Johanna gives us a sneak peek at navigating and holding her own in a male-dominated field. Tune in to hear how she beats stereotypes, deals with negative stigmas, all while maintaining her beauty and femininity.

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Click Here to check out Johanna’s Instagram

Hello, beauties!

In this 5-min Friday, I'm talking live all the way from Monaco! I’m here at the AMWC anti-aging world conference speaking about the topic of overfilled faces. Control- alt-delete how to reset the overfilled face! I’m so excited to share this, as injectors we learned with HA gel fillers which are soft, reversible, and movable which is great for starting out. BUT, I believe we have become a little too dependent on these gel fillers. Tune in to find out why this can lead to poor results and how we can prevent it.

Follow my Instagram accounts @beautybydrkay and @kdskin

and visit my website to shop my skincare!

www.beautybydrkay.com

Hello Beauties,

Going into the dry fall season our eyes might look tired from the summer sun and as we spend more time indoors and more time looking at our screens the under eyes may need some love and rejuvenation.

My top tips include: getting more sleep, trying out a humidifier, using makeup as a coverup, cooling down the area, lowering our device time, changing what we consume in our diet, and upgrading the skin care we use!

Check out my instagram @beautybydrkay & @KDskin

Try my Illuminating Eye Cream!