Dr. Marc Bubbs is the author of a book every triathlete needs to read. PEAK: The New Science of Athletic Performance, details the items all endurance athletes (and any athlete for that matter) need to take seriously -- and what new fads (and old standbys) really don't amount to anything for improved performance.  We talk sleep, supplements, food, and more.

Dr. Marc Bubbs is the author of a book every triathlete needs to read. PEAK: The New Science of Athletic Performance, details the items all endurance athletes (and any athlete for that matter) need to take seriously -- and what new fads (and old standbys) really don't amount to anything for improved performance. We talk sleep, supplements, food, and more.

Dr. Marc Bubbs is the author of a book every triathlete needs to read. PEAK: The New Science of Athletic Performance, details the items all endurance athletes (and any athlete for that matter) need to take seriously -- and what new fads (and old standbys) really don't amount to anything for improved performance.&nbsp; We talk sleep, supplements, food, and more. &nbsp;

Become a Better Triathlete in 63 Minutes with Dr. Marc Bubbs

The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.

For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/

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Become a Better Triathlete in 63 Minutes with Dr. Marc Bubbs

Become a Better Triathlete in 63 Minutes with Dr. Marc Bubbs

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