This week on The MiFit Podcast I bring back my friend @jasonleydon. Jason is the founder of CrossFit Milford and Conquer Athlete which offers remote Coaching and programming. Jason has been in the CrossFit space for over a decade and has found extreme success as an athlete, a gym owner, and a remote coach. Jason’s leadership skills have also helped establish himself as one of the most prolific, consistent, sought after professional coaches in the space year after year.

If you are a Coach looking for applicable ways to up your game, this episode is for you!

Topics

-Defining what is a professional coach

-Three main qualities that make-up a professional Coach

-The importance of mentorship

-How to gain self-confidence as a Coach

-Understanding the difference between methods and principles

-The importance of keeping it simple

-Balancing the unique demands of Coaching elite level athletes and fitness enthusiasts

Show references

Jason’s new article on The Professional Coach: https://www.crossfit.com/pro-coach/jason-leydon-on-becoming-a-professional-coach

Jason’s gym IG: @crossfit_milford

Jason’s Podcast: The Conquer Athlete Podcast

If you enjoyed this show be sure to leave a rating and review as that helps my show grow tremendously. Thank you all for the continued support! 

Enjoy the show!