Boss Bitch Radio w/IFBB Pro, Diane Flores

Becoming the Brave Woman: Reclaim the You the World Told to Shrink


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Who were you before the world told you to shrink? That’s the woman we’re reclaiming in this final phase.

In the Iconic Reclamation Series finale, we go all in on becoming the brave woman — the one who leads with softness and strength, sets real boundaries, and lives fully in her truth.

You’ll get raw, soulful insights on what it means to come home to yourself, plus the journal prompts and mindset tools to start today. If you’ve been performing for the world and pouring into everyone else, this is your reminder: You get to be fully you.

We’ll get into how to:

  • Show up as your future self

  • Create real boundaries that feel good

  • Lead with softness and strength

  • Stop performing and start living your truth

This is a warm, deep, kick-you-in-the-pants kind of chat. And trust—if you're a high-achieving woman who's been pouring into everyone but yourself? It’s time to come home.

#selfreinvention #embodiedleadership #womenempowermentjourney

 

KEY TAKEAWAYS:

00:00 Kicking things off + giving you permission to be fully you

00:22 Hey girl, welcome back to Boss Bitch Radio

00:25 A quick recap of the Reclamation series so far

01:15 Why it’s never just about diet and workouts

03:03 Phase Four: Coming home to the real you

03:26 What real friendships should actually feel like

06:22 Reclaiming the version of you that got lost

07:23 Living a life that feels right for you

09:18 Journal prompts to help you go deeper

11:57 Brave woman homework for the week

14:13 Wrapping up + where we go from here

Links Mentioned: 

The Iconic Coaching Academy is still open -  limited spots available for 1:1 coaching. Apply here: https://www.bossbitchradio.com/iconic-coaching 

Start from the top of the series with: “7 Exercises to Lose Weight That Have Nothing to Do with the Gym.” https://bossbitchradio.libsyn.com/314-7-exercises-to-lose-weight-that-have-nothing-to-do-with-the-gym

Check out the “Why High-Achieving Women Feel Stuck” episode here: https://bossbitchradio.libsyn.com/315-why-high-achieving-women-feel-stuck-and-what-to-do-about-it

Listen to Phase 2, Reconnect with Your Body: 

https://bossbitchradio.libsyn.com/reconnect-with-your-body

Listen to Phase 3, Redefine Success Without Burnout: https://bossbitchradio.libsyn.com/redefine-success-without-burnout

 

Connect with Diane:

Website: https://www.bossbitchradio.com/ 

Instagram: https://www.instagram.com/dianeflores_ifbb_pro 

YouTube: https://www.youtube.com/@dianeflores_ifbb_pro 

Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro 

 

Freebies:

Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint 

Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide 

Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program 

Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide 

My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

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Boss Bitch Radio w/IFBB Pro, Diane FloresBy Diane Flores

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