Most women think they’re stuck with who they are—their habits, their body, their personality. But the truth is, identity is a choice. In this episode of Health with Michaela, you’ll learn how to break free from the “that’s just who I am” story, act as the woman you want to be, and align your wellness habits with the life you actually want.

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Disclaimer: This podcast is here to inspire, encourage, and share what’s worked for me and my clients. It’s not medical advice—always listen to your body and consult a professional for your personal health needs.