Make steady progress toward multiple goals

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Not everything that's lost must be replaced

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Be mindful of why you are picking up your phone

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End a reading slump by re-reading something good

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Take the initiative to celebrate good moments

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There's usually another human being on the other end

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How to move commitments considerately

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Find more time in your day — and sleep better — by learning how to kick the snooze button habit for good.

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Asking what can go wrong means more will go right

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Leave some space for trying things out

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