Everything important needs a back-up slot

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Build the habit of noting what's going right

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The best way to show you're on a winning team

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Limit incoming information so you can get more done

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Ease transitions, and pump yourself up for the workday

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Make steady progress toward multiple goals

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Not everything that's lost must be replaced

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Be mindful of why you are picking up your phone

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End a reading slump by re-reading something good

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Take the initiative to celebrate good moments

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