Make choices in context, rather than in isolation.

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Small lists can inspire you to make any chunk of time better.

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Even if you like your job, it's good to know what's out there

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Know what you'd like to do, not just what you don't

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Sometimes it's fun to just follow your nose

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Create accountability and make your priorities happen

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Before Breakfast kicks off a new interview series with physician, course creator, and marathon runner Sarah Hart-Unger

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Let people know their business matters to you

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Look forward a few weeks to avoid last minute cancelations

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Moderation is better than over-correction

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