Beginner Tip 17 - The Magic Of Getting Out Of Your Comfort Zone. On this week's episode:  

• 1 hour outside your comfort zone = 100 hours in your comfort zone
• Get out of your comfort zone by changing the way you train
• Get out of your comfort zone by changing where and in what conditions you train
• Get out of your comfort zone by changing who you train with

  LINKS AND RESOURCES:

• That Triathlon Show website 
• Beginner Training Plans
• Coaching
• 80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121

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