Sponsor(s): Truth’s Table Book 

Episode Description: In this episode, Ekemini and Christina are joined by Dr. Chanequa Walker- Barnes, theologian and psychologist, at the annual Festival of Faith & Writing in Grand Rapids, Michigan. Dr. Chanequa, author of Sacred Self-Care: Daily Practices for Nurturing our Whole Selves, offers wisdom and mental health best practices for the weary, anxious, and overachieving. You will walk away more committed to your own spiritual and emotional health. Sis, you are a priority! Pull up a chair and have a seat at the table with us! 

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