Today, we’re diving into a topic that’s close to my heart: the power of collaborative macro coaching. Because when it comes to reaching your health and fitness goals, having more than one expert coach in your corner can make all the difference.

I’m joined by Emily Morris, my colleague and registered dietitian, who’s an integral part of our macro coaching program. We’re peeling back the curtain on how our combined expertise and unique approaches create a coaching experience that’s holistic, personalized, and effective.

Whether you’re here to shed weight, build strength, or finally kick that stressful relationship with food to the curb, this episode will show you how teamwork in macro coaching can empower you to achieve goals you never thought possible.

What’s inside this episode:

• (02:00) Emily Morris’s story: from discovering macro tracking to becoming a rockstar coach.
• (7:00) How Emily’s expert nutrition deep-dives balance out my big-picture strategies.
• (24:30)  Real-life client success stories: hear how two clients who crushed food guilt, embraced maintenance, and found sustainability with their health.
• (41:00) The magic of personalized feedback, mindset shifts, and emotional support—your secret weapons for long-term success.

Working with multiple coaches means you’re never alone in your journey. From helping you overcome food stress to celebrating wins big and small, our team approach ensures no detail is overlooked. Whether you're just starting with macros or ready to refine your strategy, this episode will inspire you to take the next step with confidence.

Thanks for listening! Be sure to tune in to all the episodes to get more advice for reaching your health goals with a macros approach.

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