In this episode of the Your Diabetes Insider Podcast, I sit down with Laura, an endurance athlete who's been living with Type 1 diabetes since she was five! We dive into her unique journey—from being diagnosed at Disney World to running in college—and how she's navigated the challenges of managing blood sugars while training. Whether you're into fitness or just curious about balancing diabetes with athletics, you'll love Laura's insights. She shares her pre-run checklist, how she listens to her body, and the tech tools that have made a huge difference in her life! Want the best blood sugars you've ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

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