This episode is all about being brave in conversations with Catherine Plano. We talk about anxiety, fear, other peoples opinions, people pleasing and techniques to embrace tricky conversations.Catherine is an international keynote speaker with a passion for helping people to step into their own authentic power. Catherine specialises in stress management, self discovery, emotional intelligentCatherine has provided this free resource to help you with brave conversations - https://bit.ly/3eTeXjfTo fin d out more about Catherine you can find her here :https://www.catherineplano.com.au@catherineplano

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