Behavioral Health Today

Being Ghosted: Hope, Healing, & Understanding with Gretta Perlmutter – Episode 285


Listen Later

As humans, we are inherently wired to seek and create meaning in our experiences. The intricate processes of our brains demand a sense of meaning in any given event. When faced with the phenomenon of being ghosted, the absence of comprehension regarding the reasons behind it can prove to be profoundly challenging and emotionally painful. In this episode Dr. Graham Taylor speaks with Gretta Perlmutter. Gretta is a resilience coach, speaker, and the creator and host of the podcast Coping With Ghosting. Gretta's personal story is a powerful one that started at the age of 12 when she first experienced the pain of being ghosted by friends and significant others.This early heartbreak led her on a transformative journey, turning these experiences into opportunities for growth. Diving deep into the emotional landscape of ghosting, Gretta offers others ways to cope with the “ghosting pandemic”. Through her podcast, social media channels, group sessions, and coaching, Gretta shares her proven methods for moving through the aftermath of being ghosted. We’re excited to have Gretta with us today to discuss ghosting and coping with loss and heartbreak.

 

To learn more about the Coping With Ghosting Podcast, please visit: https://www.copingwithghosting.com

To download the Coping with Ghosting Guide, please visit: https://www.copingwithghosting.com/copy-of-free-guide-6-texts-for-your
For more information about the Take your Power Back Workshop, please visit: https://www.copingwithghosting.com/take-your-power-back
To join the Coping with Ghosting Facebook Group, please visit: https://www.facebook.com/copingwithghosting/

...more
View all episodesView all episodes
Download on the App Store

Behavioral Health TodayBy Triad

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

57 ratings


More shows like Behavioral Health Today

View all
Radiolab by WNYC Studios

Radiolab

43,857 Listeners

Speaking of Psychology by American Psychological Association

Speaking of Psychology

55 Listeners

On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,391 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

830 Listeners

10% Happier with Dan Harris by 10% Happier

10% Happier with Dan Harris

12,726 Listeners

Psychologists Off the Clock by Debbie Sorensen, Jill Stoddard, Yael Schonbrun, Michael Herold & Emily Edlynn

Psychologists Off the Clock

325 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,975 Listeners

Oprah's Super Soul by Oprah

Oprah's Super Soul

31,678 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,037 Listeners

Throughline by NPR

Throughline

16,508 Listeners

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

The Happiness Lab with Dr. Laurie Santos

14,330 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,277 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,496 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,137 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,229 Listeners