Mindfulness For Beginners

Being OK with your thoughts - Other voices: Kerri Cummings


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I spoke recently to psychologist, author, mindfulness coach and founder of Mindbar Kerri Cummings about the benefits of mindfulness, some misconceptions and learning to get comfortable with your thoughts. And how mindfulness can improve your putting game!

Website: www.mind-bar.de

Blog: www.moderndaymindful.com

Instagram: @mindbar_practice

Facebookhttps://www.facebook.com/MindBarPractice/

Twitter: @moderndaymindful

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Mindfulness For BeginnersBy Shaun Donaghy

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