Ben Dhiman is an American professional trail runner living in France. Last season he had a big breakthrough, finishing 3rd at the Diagonale des Fous. In 2023, he's continued the momentum, winning Penyagolosa 110k and Andorra by UTMB 105k. In the summer, he had a disappointing DNF at UTMB Mont Blanc but turned things around with a 3rd place at Templiers to end the season.

We talk about Ben's background, his experience with thru-hiking, his training philosophy, his breakthrough 2023 season, and look ahead to future goals.

SUBSCRIBE TO BEN'S SUBSTACK

Follow Ben on Strava

Ben's Coaching Service

Sponsors:

• Use code freetrail10 for 10% off Speedland Footwear

• Use code freetrail15 for 15% off Gnarly Nutrition

• Get 30% off your first subscription of Ketone IQ at HVMN.com/FREETRAIL30

Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts

Dylan Links: Instagram | Twitter | LinkedIn | Strava

________________________

Other Freetrail podcast episodes you might enjoy:

Kilian Jornet | The New NNormal Tim Tollefson | The Infinite Game Clare Gallagher | Black Canyon 100k Champion Jim Walmsley | Engagement, Moving to Europe, Western States, and UTMB