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The term "science-based" gets thrown around a lot in fitness, but most people using it don't actually think critically about what it means. In this episode, Ben Yanes and I talk about how to separate real evidence from buzzwords, spot red flags in fitness advice, and think smarter about who you trust.
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By Kyle Hunt4.8
226226 ratings
The term "science-based" gets thrown around a lot in fitness, but most people using it don't actually think critically about what it means. In this episode, Ben Yanes and I talk about how to separate real evidence from buzzwords, spot red flags in fitness advice, and think smarter about who you trust.
Sign up for the newsletter:
https://kylehuntfitness.beehiiv.com/subscribe
Coaching:
http://www.kylehuntfitness.com/services/
Training Programs:
https://kylehuntfitness.shop/collections/programs
Get 10% OFF PR Breaker Supplements:
DISCOUNT CODE: "HUNT" at https://www.prbreaker.com/discount/HUNT

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