THE CONFIDENCE ISSUE

Welcome to series 3 of Lennon Courtney Left Alone, a podcast about conversations we have when we’re left alone.

This week it’s The Confidence Issue.

Sometimes you have to fake it ‘til you make it but confidence can be developed and yours is there for the taking. Brendan and Sonya talk about times in their lives when they’ve felt theirs dip and built it back up. They also share their advice on getting your confidence levels to a 12 out of ten. We’re confident you’ll love it.

Before you zip off, we know you hear it all the time but, trust us, it really helps Left Alone grow when people leave reviews and give us five star ratings on iTunes (or wherever you listen). It takes seconds. All you have to do is click here and you’ll be brought straight to our page where you can sing/type our praises ; )

Until next Thursday, stay safe!

We’re so glad you’re here.

Sonya and Brendan.

THINGS MENTIONED IN THIS EPISODE:

Sonya and Brendan's two books are available here and here or try your local library.

How To Make Friends and Influence People by Dale Carnegie

How Women Rise by Sally Helgesen and Marshall Goldsmith

Carol Dweck's Ted Talk - Developing a growth mindset

FOLLOW, FOLLOW:

Follow Lennon Courtney on Instagram, Twitter, Facebook and You Tube.

Follow Brendan on Insta and Twitter and Facebook.

Follow Sonya on Insta and Twitter.

Shop the latest Lennon Courtney ‘New Horizons Collection’ at Dunnes Stores

Lennon Courtney Left Alone is produced by Esther O’Moore Donohoe.

Original theme music was created by Katie Laffan.