This week, it’s the 50th episode of The Substantial Meal

This week on the show, Justine, Martin, and Dermot invite you to join them for the inaugural Substantial Meal Pub Quiz! Get your pens and papers ready! The picture round is going to be tricky...

This week, Dermot goes fishing, Martin is a good boy, and Justine is chill. She’s CHILL, okay?!

On the show this week, Justine, Martin, and Dermot attempt to find… okay, if you’re still reading this, here’s the plan this week: take a selfie with an animal, post it to your socials, tag The Substantial Meal, and use the caption “Bond. Jimmy Bond.”

Does anyone actually read these things? If so, prove it by taking a selfie while listening to the podcast, post it to your social media with the caption "I CAN READ!", and tag the Substantial Meal. Let's see who's paying attention.

An apple a day keeps the doctor away. 14 apples a day absolutely will not.

Join Justine, Martin, and Dermot this week, as problems are solved and cliffhangers are resolved

On the show this week, Justine, Martin, and Dermot discuss big hammers, fortune tellers, and romantic soups.

On the show this week, Justine, Martin, and Dermot have choices to make: fame... or fortune? Murder... or death? Clammy hands... or farts?

After a short break, we’re back with a video game-themed episode, where Justine wants you to wear socks, Martin wants you to cover your thigh tattoos, and Dermot would like to show you his Tetris.

It’s good to be back.