On another (but hopefully final!) remotely-recorded episode, Justine, Martin, and Dermot dish out some more helpful advice to listeners; suggest the best cures for the January Blues; and inadvertently concoct a smash-hit country song

This week on a remotely-recorded episode, Dermot is depressed, Justine reveals her wrestling crushes, and Martin has some exciting news about everyone's favourite member of Simon & Garfunkel who isn't named Paul

On the first episode of 2022, Dermot wants to make some personal changes, Martin has his first wedding experience, and Justine absolutely loses her mind. It's gonna be a long year.

This week on the show, Justine, Martin, and Dermot are swapping dating tips, nuts are placed on a table, and - in a brand new segment - the gang attempt to help YOU with your problems. You're welcome.

On the first ever Christmas edition of The Substantial Meal, Justine updates us on her ear canal drama, Dermot makes hot whiskeys, and Martin whips out his cucumber. God bless us, every one!

This week, Martin, Justine, and Dermot decide to throw an elaborate dinner party, featuring Subway sandwiches, god-awful celebrity impressions, and even worse advice about ear canal blockages.

On the menu for this episode: Justine, Martin, and Dermot plan their next live show; can you guess the Word of the Week?; and the gang are joined in the studio by special guest, Mike Tyson*.

Hope you’re hungry, because The Substantial Meal is BACK! Gorge yourself on Martin Angolo, Justine Stafford, and Dermot Ward, as they discuss the difference between a season and a series, whether a Jaffa Cake is a cake or not, and the best time to use a gift card.

On the season finale, Justine, Martin, and Dermot display their previously unheard musical abilities; discuss what makes a good podcast host; and then round things off with the nation's favourite, Ride/Finger/Bog See acast.com/privacy for privacy and opt-out information.

On the penultimate episode of the season, Angolo, Stafford, and Ward discuss ouija boards; where the nearest active volcanos are located; and who has been the biggest Prick of the Pandemic See acast.com/privacy for privacy and opt-out information.