In this week's episode of "Dishing It Out," Gareth and Gary welcome Niall Harbison. Previously known for his culinary journey from chef to content creator, Niall shares his inspiring story, from his early days in the kitchen to saving himself through his extraordinary movement for helping stray dogs in Thailand.

The trio dives into the reality of kitchen life, discussing the evolution of the culinary world and the challenges chefs face today. Niall’s candid reflections on overcoming personal struggles and discovering purpose are both moving and enlightening.

As usual there's your usual Culinary Conundrums to solve and if you want your answered get them into the boys at [email protected]

It's time to spruce up the spatulas and iron out the aprons because "Dishing It Out" is back!

Yes, our resident chefs, Gary O'Hanlon and Gareth Mullins are back in action and cooking up another series of juicy pods to get your stomach rumbling and your sides splitting and season 5 promises to be just as interesting, entertaining and edicational!

After a refreshing break and an award-winning run, they dive into the exciting updates from their culinary worlds, including Gareth's rooftop restaurant reopening and Gary's busy season at the K Club. In this episode, they chat about everything from grilling veggies and mastering risotto to the essential tools every home cook should have. With conundrums from listeners, including a must-try grilled corn recipe that'll elevate your barbecue game, this episode is packed with practical tips and loads of culinary banter.

Join in for some laughs and insights that'll inspire your next meal!

If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Gareth and Gary are back in the pod kitchen to cook up another succulent season of Dishing It Out. On the menu is the usual Michelin worthy mix of great guests, delicious recipes, cookbook recommendations and of course the chefs are on hand to answer all your Culinary Conundrums. 

So please, come this way. 

Your table is ready and your new season of Dishing It Out is served.

Gary and Gareth are back and serving up bite-sized insights from the culinary world aherad of the return of Dishing It Out: Series 5

Listen in as they chat with the hilarious Darren & Joe from the Stall It podcast and pay tribute to two of their favorite ingredients: cabbage and strawberries.

Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to [email protected]

We are back with another Bitesize ahead of the start of Season 5 of Dishing It Out and to clean your palate, Gary and Gareth will be serving up some of their favourite moments from previous episodes every Tuesday and Thursday.

Today you'll hear from the incredible Una Leonard who courageously discusses how her struggles with mental illness inspired her to begin her hugely successful bakery business and the lads give some expert BBQ advice.

Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to [email protected]

We are back with another Bitesize ahead of the start of Season 5 of Dishing It Out and to clean your palate, Gary and Gareth will be serving up some of their favourite moments from previous episodes every Tuesday and Thursday.

Today you'll be getting a stew making masterclass and we hear from the legendary Neven Maguire about his early beginnings in the food business.

Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to [email protected]

We are back with another Bitesize ahead of the start of Season 5 of Dishing It Out and to clean your palate, Gary and Gareth will be serving up some of their favourite moments from previous episodes each Tuesday and Thursday.

Today you'll be hearing them taking a foodie trip around Ireland by way of some of their favourite restaurants and chefs and we hear from the ever entertaining Simon Delaney about his experience on Masterchef.

Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to [email protected]

Hello Dishing It Outers! Series 5 of your favourite foodie podcast with Gareth and Gary is back in a few weeks.

To whet your appetite, the boys will be serving up a 'bitesize' tasting menu of some of their favourite moments from previous episodes in the lead up to their return every Tuesday and Thursday and this week we hear from one of their favourite chefs, Aisling Moore from the Goldie restaurant in Cork and Ed Chef is back with some of your culinary conundrums.

Enjoy your pod snack and don't forget to subscribe at GoLoud or wherever you get your podcasts and if you have a Culinary Conundrum for the lads send them to [email protected]

Keelan Higgs is a renowned chef and the owner of the Michelin-starred restaurant Variety Jones in Dublin. He opened the restaurant in 2018 with his brother, Aaron. Keelan's culinary journey began early, influenced by his father's management of seafood restaurants1 He studied culinary arts at the Dublin Institute of Technology and gained experience in prestigious kitchens, including the two Michelin-starred Arnolfo Restaurant in Tuscany.

In the final episode of this series, Keelan reveals the back breaking work that went into starting up the restaurant, winning a Michelin Star, his own culinary journey to get there and his plans for the future. Enjoy!

If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]

Dr. David Coleman is a well-known clinical psychologist, broadcaster, and author. He specializes in helping children and teenagers cope with anxiety and other developmental challenges. He offers therapy services, gives talks, and has written extensively on parenting and child psychology.

In this week's episode David chats to Gary and Gareth about his career and approach to child psychology, his own experiences with fussy eating and all about his current nationwide tour.

If you have any Culinary Conundrums for the lads be sure to send them to the lads on [email protected]