Ireland is known as the Island of Saints & Scholars but in recent years you can definitely add 'Incredible Food' to that list. From Malin to Mizen, Malahide to McDonagh's, this country is bursting at the seam at every turn with world class chefs and food producers so who better to take you on a guided tour than Gary and Gareth. Enjoy the trip!

Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

John Belton is one of the most respected personal trainers in the world and in his years of experience has developed a highly effective and unique philosophy and approach to fitness and nutrition. He's been putting Gareth through his paces for years and has transformed his life in the process. John joins the two lads to discuss how he got into the fitness business, running ultra marathons and the lessons he learned from his mother's cooking. Enjoy!

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In this week's episode, Gareth and Gary expose themselves to a grilling (pun intended) from Ed Chef and his BUCKET OF TRUTH. Find out who is the biggest celebrity they've both cooked for, who's at their Dinner Party From Hell and does winning a Michelen Star matter? Well listen and find out!

Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Eoin Mcgee is the go-to guy for financial advice. He has hosted TV shows such as "How to be Good with Money" and "The Complaints Bureau," where he provides practical financial advice to households and helps manage finances effectively. Eoin is also the author of bestselling books on money, including "How to Be Good with Money" and "How to Make Your Money Work.". So it's fair to say he's a whizz with finance but is he a whizz with food?

Well the answer to that is a fascinating one and involves a near death experience, trips to Italy and the best onion rings in ireland. Enjoy!

Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Tis the season to wheel out the BBQ from the shed and fill the air with the sensational smell of sizzling sausages and succulent steaks. Before you do though, make sure you listen to two world class BBQers tell you all you need to know to have your neighbours sniffing the air with envy. Enjoy!

Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Suzanne Campbell is a woman of many hats. A television director, producer, and food writer, she is considered one of "the most important, well-informed voices in Irish food."

She produced the television series "What Are You Eating?", which was based on her book "Basket Case: What's Happening to Ireland's Food?".

Additionally, she reports on food and farming issues for RTÉ radio and contributes to Irish and international print titles. She was also a former series producer of RTE's farming television series "Ear To The Ground" and has won two Guild of Agricultural Journalism awards. So it's fair to say she knows a thing or two about the food business so who better to pick her brains than Gary and Gary? Enjoy!

Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Roy Curtis is without a doubt one of Ireland's most read and respected sports journalists. His writing can be enjoyed in various publications, including MSN Ireland, Irish Independent, The Throw-In, Belfast Telegraph, and The Sunday World. In this week's episode Roy joins Gary and Gareth and weaves a predictably mesmerising tale of his career, love of sports, the incredible occasions he has witnessed and the most moving moment of his life in Croke park. Enjoy!

Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Simon Delaney can and has done it all. Actor, director, television/radio presenter AND he's an absolute whizz in the kitchen. On the first episode of the new series of Dishing It Out, Simon joins Gary and Gareth to tell some incredible stories of his career on stage and screen as well as some hilarious tales of his sweat enducing experience on Master Chef. Enjoy!

Don't forget to send in your questions for Gaz & Gary to answer in series 3 to [email protected]

Philly McMahon is considered by many to be one of the greatest gaelic footballers of all time. The numbers speak for themselves with 8 All-Ireland Senior Football Championship medals, 12 Leinster titles, 5 NFL titles and 2 All-Star awards in his is a remarkable playing career but his life off the pitch is just as impressive. An entrepreneur and social activist, he owns and operates a number of businesses, including three gyms and is a co-owner of ready-meal company NutriQuick. Since losing his brother, John, Philly has become an outspoken advocate for numerous addiction and mental health initiatives and in this week's episode he chats honestly and openly about the obstacles he has faced as a player, a businessman and a brother. Enjoy!

Don't forget to send in your questions for Gaz & Gary to answer in series 2 to [email protected]

Pat Shortt is, without a doubt, one of Ireland's most beloved actor and comedians. From his iconic partnership with Jon Kenny in D'Ubelievables, the wildly popular Kilnaskull to his powerful acting roles in Garage and the Oscar winning The Banshees of Inisherin to name but a few he has entertained this country for decades. In this week's episode he speaks to Gary and Gareth about his beginnings in Tipperary, his own experiences running a bar/restaurant, dealing with rejection, culinary bike rides and of course jumbo breakfast rolls. Enjoy!

Don't forget to send in your questions for Gaz & Gary to answer in series 2 to [email protected]