ADHD Women's Wellbeing Podcast

Better ADHD Awareness in the Workplace with Hester Grainger


Listen Later

This is one to share with your team, office, employers or employees!

On this short podcast episode of ADHD Women's Wellbeing Wisdom, I talk to Hester Grainger, a neurodiversity consultant, co-founder of Perfectly Autistic and Perfectly ADHD, a radio presenter and former TV presenter diagnosed with ADHD in her forties, about changing the way we look at neurodivergence in the workplace, raising awareness of what neurodiversity looks like in the office and showing up to help more people feel supported at work. We also discuss ways employees can feel seen and heard at work and break down stigmas to help create more awareness and education.

Together with her husband Kelly, who is autistic and has ADHD, they run their neurodiversity consultancy, which works with organisations to raise awareness and acceptance of neurodiversity in the workplace and works with parents and education settings around autism and ADHD.

Hester is also mum to her two children, who are autistic and have ADHD.

Check out Kate's ADHD workshops and free resources here.

Kate Moryoussef is a women’s ADHD Lifestyle and wellbeing coach and EFT practitioner who helps overwhelmed and unfulfilled newly diagnosed ADHD women find more calm, balance, hope, health, compassion, creativity, and clarity. 

Follow the podcast on Instagram here

Follow Kate on Instagram here

Find Kate's resources on ADDitude magazine here

Mentioned in this episode:

Gratitude link

...more
View all episodesView all episodes
Download on the App Store

ADHD Women's Wellbeing PodcastBy Kate Moryoussef

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

151 ratings


More shows like ADHD Women's Wellbeing Podcast

View all
Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

442 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,312 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

918 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

112 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

108 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

47 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,846 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

693 Listeners

Women & ADHD by Katy Weber

Women & ADHD

614 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

154 Listeners

The ADHD Adults Podcast by James Brown, Alex Conner and Sam Brown

The ADHD Adults Podcast

39 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

236 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

71 Listeners

You're Wrong About ADHD by Global

You're Wrong About ADHD

11 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

48 Listeners