Better Brain Fitness with Drs. Josh Turknett and Tommy Wood

Better Brain Fitness with Drs. Josh Turknett and Tommy Wood

By Josh Turknett, MDScienceMedicineHealth & Fitness
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Better Brain Fitness with Drs. Josh Turknett and Tommy Wood episodes

  • 50: Can a driver in their 40s win a Formula 1 championship?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    37 min
  • 49: Can Testosterone Replacement Boost Brain Health and Cognitive Function?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    30 min
  • 48: How To Improve Mental Health With Lifestyle Changes.

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    36 min
  • 47: How to reduce the risk of dementia from concussion and TBI?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

    Links to Dr. Turknett's books on migraine: The Migraine Miracle and Keto for Migraine.

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    29 min
  • 46: How Do I Know if a Ketogenic Diet Safe for Me?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    34 min
  • 45: Are Trump And Biden Mentally Fit For Office? The Brain Docs Weigh In.

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    34 min
  • 44: Can "The Little Blue Pill" Help Prevent Alzheimer's?

    Click here to read the primary paper discussed in this episode ("Phosphodiesterase Type 5 Inhibitors in Men With Erectile Dysfunction and the Risk of Alzheimer Disease") To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    20 min
  • 43: Do cold sores cause Alzheimer's?

    What's the research say on the link between cold sores and Alzheimer's? And for those who get cold sores, is there anything that should be done to minimize the risk?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Better Brain Fitness newsletter and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness.

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    25 min
  • 42: What blood tests should you monitor for brain health?

    Click here subscribe to the newsletter and get the Blood Tests and Nutrients for Brain Health guide and checklist sent directly to you.

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    34 min
  • 41: Is It Harder To Learn A Language As An Adult?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    28 min

About Better Brain Fitness with Drs. Josh Turknett and Tommy Wood

From the publisher's feed

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for…

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