Better Brain Fitness with Drs. Josh Turknett and Tommy Wood

Better Brain Fitness with Drs. Josh Turknett and Tommy Wood

By Josh Turknett, MDScienceMedicineHealth & Fitness
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    24 min

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Better Brain Fitness with Drs. Josh Turknett and Tommy Wood episodes

  • 29: How To Build Cognitive Resilience

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    27 min
  • 28: The connection between cognitive activity, brain pathology, and Alzheimer's.

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    28 min
  • 27: Is A Ketogenic Diet Harmful Over The Long Term?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    34 min
  • 26: What Kind Of Music Stimulates The Brain The Most?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    23 min
  • 25: What Food Treats Should You Avoid?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    14 min
  • 24: How Much Skill Is Enough To Prevent Cognitive Decline?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    21 min
  • 23: Can You Recover From A Concussion? And Should Heading In Soccer Be Banned??

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    37 min
  • 22: The Challenge of Systems-Thinking and the Failures of Reductionism

    To submit a question for us to answer on the podcast, go to brainjo.academy/question.

    Click to listen to Tommy Wood's guest appearance on the Reason & Well-being podcast

    Click to listen to Dr. Tommy Wood's appearance on The Drive, by Peter Attia

    To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    21 min
  • 21: Q and A Round-Up, plus This or That!!

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    27 min
  • 20: Is Alzheimer's a form of diabetes?

    To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to The Brainjo Connection, a free, twice-monthly newsletter about the latest science of how to keep the brain fit and healthy, along with our recommended products, books, tools, and other resources for doing so, go to: brainjo.academy/connection

    To learn more about how you can boost brain fitness with neuroscience-based musical instruction, head to brainjo.academy.

    Intro and Outro music composed and produced by Julienne Ellen.

    15 min

About Better Brain Fitness with Drs. Josh Turknett and Tommy Wood

From the publisher's feed

Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for…

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