BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

Better Female Friendships with Danielle Bayard Jackson


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Understanding how to make friends and have healthier female friendships. We discuss the common myths of female friendships, how to address conflict in a friendship, and how to deal with a loss of a friendship. As well as, the common mistakes we make in our friendships and how to navigate jealousy. 

 

Betty Hormones Sign-up: https://hellobetty.club/betty-hormones/

 

Connect with Danielle:

  • Betterfemalefriendships.com &
  • https://www.daniellebayardjackson.com/
  • https://www.instagram.com/daniellebayardjackson

 

Thank you to our sponsors: 

  • Athletic Greens - athleticgreens.com/stephanie
  • Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie
  • Lumen - Use promo code DRSTEPHANIE25 for $25 Dollars off - https://www.lumen.me/
  • LMNT Electrolytes - FREE 7 flavour sample pack at http://drinklmnt.com/DrEstima

Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

 

Social: 

  • https://www.instagram.com/dr.stephanie.estima
  • https://www.facebook.com/groups/betterwithdrstephanie

 

Membership Site:

  • https://hellobetty.club/

 

Episode Overview: 

  • 2:00 Introduction
  • 12:00 Welcoming Danielle
  • 15:00 Myths Of Female Friendship
  • 18:13 Best Friends
  • 23:37 How To Make Friends
  • 32:21 Friendship Arc
  • 40:15 Common Mistakes In Female Friendships
  • 46:00 Conflict In Friendship
  • 58:00 Ending Friendships With Respect
  • 1:03:29 Dealing With Jealousy
  • 1:11:11  Grieving The Loss Of Friendship
  • 1:16:00 Conclusion

 

More information about the book at The Betty Body Book 

Join the Betty Booty Challenge

Join the Hello Betty Community here! 


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BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. StephanieBy Dr. Stephanie Estima

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