Between the Reps with Brooke Ence & Jeanna Cianciarulo

Between the Reps with Brooke Ence & Jeanna Cianciarulo

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Between the Reps with Brooke Ence & Jeanna Cianciarulo episodes

  • The Greatest Moments Ever

    Happy Holidays everyone! Thank you for all your support, we couldn't be more grateful to have shared our lives and stories with you these last 5years! In true sign-off fashion, 5-star rating, 5-star warning, we love you all bye!


    Send us emails at: [email protected] 

    For more Brooke on Insta: @brookeence 

    For more Jeanna on Insta: @jeanna_cianciarulo

    To watch Between the Reps podcast videos on YouTube:  https://bit.ly/BTRYouTube 


    Thanks to our Sponsors:

    • Get 15% off OneSkin with the code REPS at https://www.oneskin.co/  #oneskinpod
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    • Qualia Mind - Take over $100 off (that makes each dose just 1.95 a day! Less than a basic cup of coffee with so many more benefits! Just use REPS at neurohacker.com/REPS

      • This episode is brought to you by BetterHelp. Give online therapy a try at https://betterhelp.com/reps and get on your way to being your best self.




      Don’t forget to subscribe to the podcast for free wherever you're listening or using this link: http://bit.ly/BetweenTheRepsPod.

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      If you like the show, telling a friend about it would be helpful! You can text, email, Tweet, or send this link to a friend: http://bit.ly/BetweenTheRepsPod.

      Learn more about your ad choices. Visit podcastchoices.com/adchoices

      2 hr 33 min
    • You Might Also Like: Technically Speaking: An Intel Podcast

      Introducing Innovation in Medical Treatment and Technology from Technically Speaking: An Intel Podcast.

      Follow the show: Technically Speaking: An Intel Podcast

      The pulse of medical technology has quickened in recent years, bringing forth a new age in healthcare. Medical providers are working in partnership with artificial intelligence technology to reshape everything from patient diagnostics to treatment plans, operating with a precision that complements the expertise of healthcare professionals. Intel’s Flores and Peter Shen from Siemens Healthineers share insights into how advanced AI medical technologies are shaping the future of diagnostics, treatment, and patient care strategies in the face of global healthcare challenges. 

      Learn more about how Intel is leading the charge in the AI Revolution at intel.com/AIeverywhere

      See omnystudio.com/listener for privacy information.

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      31 min
    • You Might Also Like: Create Wealth Through Franchising

      Introducing This Semi-Absentee Franchisepreneur Took Control And Never Looked Back! from Create Wealth Through Franchising.

      Follow the show: Create Wealth Through Franchising

      Learn why Brad Sutliffe chose to leave the comfort of a W-2 job to pursue entrepreneurship, what led him to a pest control company, and what "semi absentee ownership" really looks like in his franchise business.

      In this episode of Create Wealth Through Franchising, Kim Daly (The Daly Coach) interviews Brad Sutliffe, a franchisee with Mosquito Shield.

      Interested in exploring franchise investment opportunities? My franchise consulting services are totally free to you! Email me right now at [email protected] to start the conversation.


      #franchising #franchiseconsultant #franchise #beyourownboss #mosquitoshield #bossup #investmentopportunity #alternativeinvestment #mosquitoshield #entrepreneurship #2024investment

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      22 min
    • You Might Also Like: Women's Health: Tales from the Uterus

      Introducing Tales from the Uterus: Sticking it to Stigma from Women's Health: Tales from the Uterus.

      Follow the show: Women's Health: Tales from the Uterus

      Anita Diamant—journalist and author of 12 books including The Red Tent and Period. End Of Sentence—and Rebecca Dimyan—author of Chronic, a novel about her experience with endometriosis—join host Dr. Charis Chambers for a candid and emotional conversation about period stigma, its negative effects, and what you can do to challenge and/or overcome it.​

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      42 min
    • You Might Also Like: Science Will Win

      Introducing Live from SXSW - Moonshot Culture: Innovating to Outdo Yesterday from Science Will Win.

      Follow the show: Science Will Win

      Throughout history, humans have coalesced around moonshot culture to achieve audacious goals—from eradicating smallpox, to sequencing the human genome, to landing a spacecraft on Mars. These feats of human ingenuity didn’t happen in a vacuum, they were born from intentional innovation, a “coalition of the willing,” and a vision to outdo yesterday. This fireside chat with Drew Panayiotou, CMO of Pfizer and Devon Still, ex-NFL player and founder of Still Strong Foundation, explores innovations in cancer, their personal experiences with family members needing healthcare treatment, and what it will take to achieve Pfizer's next big moonshot to outdo cancer and achieve its vision, a world where people with cancer live better and longer lives.

      This episode was recorded live in Austin, TX on Monday March 11 as part of Pfizer’s takeover of the South by Southwest podcasting lounge. 

      The Let's Outdo Cancer Campaign aims to focus on advances in fighting against cancer. To learn more, visit letsoutdocancer.com.

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      53 min
    • You Might Also Like: Women's Health: menopause: unmuted

      Introducing Suzanne & Becky: On sisterhood, freedom, and embracing change from Women's Health: menopause: unmuted.

      Follow the show: Women's Health: menopause: unmuted

      This episode features sisters Suzanne and Becky, as they reflect on their menopause journeys. Although they have similar outlooks on this stage of life, Suzanne entered perimenopause after undergoing surgery to manage symptoms due to uterine fibroids. In the episode, Becky and Suzanne recount their mother’s avoidant approach to menopause and more broadly, on differing attitudes to menopause across generations. Both sisters shared experiences of challenge and change in their working lives through midlife, and how they persevered through these times of turbulence. Their stories give an optimistic and grounded perspective on the menopause experience, with both women expressing a newfound sense of freedom they have both discovered in this life stage. 

      Useful Links: 

      • You can hear more about the experience of uterine fibroids and menopause by listening to Sateria’s Story from last season.
      • Learn more about strength training and menopause in one of our previous bonus episodes  A Strong Menopause with Susan Niebergall.
      • Are you interested in sharing your menopause story on the podcast? You can pass your contact details to the production team for further consideration by filling out this form.

      Disclaimer: menopause: unmuted is designed to raise awareness, encourage communication, and share information. It is not designed to provide medical advice or promote or recommend any treatment option.

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      30 min
    • You Might Also Like: The Hidden Economics of Remarkable Women (HERO)

      Introducing Fighting for LGBTQ Rights in Kenya from The Hidden Economics of Remarkable Women (HERO).

      Follow the show: The Hidden Economics of Remarkable Women (HERO)

      Homosexuality is illegal in Kenya, as it is in more than half of African countries. But public attitudes have begun to shift. According to Pew Research Center data from 2002, only 1 percent of Kenyan respondents said society should accept homosexuality. As of 2020, 14 percent believed homosexuality should be accepted.
      On today’s episode of the Hidden Economics of Remarkable Women, we follow the key people driving this change. Reporter Eunice Maina interviews women and nonbinary LGBTQ activists such as Marylize Biubwa, the co-founder of Queer Republic, and Ivy Werimba, a communications officer at Galck+, a coalition of 16 membership-based LGBTQ+ organizations from across Kenya. Then host Reena Ninan speaks with Eric Gitari, the co-founder of the National Gay and Lesbian Human Rights Commission in Kenya. His litigation has helped bring recent LGBTQ policy victories.
      The Hidden Economics of Remarkable Women is supported by the Bill & Melinda Gates Foundation and the Roberta Buffett Institute for Global Affairs at Northwestern University.
      Learn more about your ad choices. Visit megaphone.fm/adchoices

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      28 min
    • You Might Also Like: Takin' Care of Lady Business®

      Introducing S2Ep102: Leading with Purpose: How Mindy Grossman is Transforming Brands & Breaking Glass Ceilings from Takin' Care of Lady Business®.

      Follow the show: Takin' Care of Lady Business®

      In this episode of Takin’ Care of Lady Business®, host Jennifer Justice sits down with Mindy Grossman, a trailblazing leader who not only rebranded WW International but also successfully took HSNi public as one of the few women CEOs of a publicly traded company. Mindy, currently a partner at Consello, will share insights from her non-linear career path that melds culture, creativity, and sharp business acumen. Today, she shares her journey filled with meaningful pivots, her approach to integrating personal values with her professional path, and her experiences working with visionary leaders and on founder-led boards.
       
      Here’s what to expect on this week’s show:
      Learn how being proactive, networking, and choosing challenges wisely can expand your professional horizons.
      Hear how Mindy believes that success stems from aligning one's personal convictions with their career, advocating for roles that not only meet professional aims but also fulfill personal goals.
      Explore the significance of working alongside visionary founders and the advantages of engaging with founder-led boards, which can spur innovation and strategic foresight.
      Engage in the conversation about increasing female representation in the boardroom through strategic mentorship and robust support systems.
       
      Quotes:
      "I think it's important to decide what you want to say no to before you even decide what you say yes to." - Mindy Grossman
       
      "We have to create allyship with one another to support one another, but we absolutely have to create allyship with men and be that voice that gets an understanding of why there needs to be more diversity in the boardroom." - Mindy Grossman
       
      "You have to have a vision. You have to have the strategy aligned against that vision. You have to have the support of your board. You have to have a culture and an organization that is also aligned and in support of that vision, you have to have investment dollars, and you have to be resilient because it's not going to be a linear journey." - Mindy Grossman
       
      About the Guest:
       
      Mindy Grossman is a Partner at Consello. She is a high-energy, disruptive leader with extensive experience in building and transforming consumer brands.
       
      Prior to Consello, Mindy served as the President and CEO of WW International, and as a member of the board of directors through March 2022. She joined the company in July 2017 where she led the organization’srebrand from Weight Watchers to WW to reflect their new purpose -“To inspire healthy habits for real life. For people, families, communities, the world -for everyone,” to be the brand to democratize wellness for all. She also oversaw the digital transformation of WW; launched three breakthrough food program innovations; led the formation of WWGOOD and the Healthy Living Coalition; as well as the WW Presents “Oprah’s 2020 Vision: Your Life in Focus” national tour.
       
      Prior to WW, Mindy served as the CEO and a member of the board of directors at HSNi where she oversaw a $4 billion direct to consumer retail portfolio. She positioned HSNi as a leader in boundaryless retail, integrating entertainment, content, commerce and community and offering customers a seamless shopping experience across multiple channels. Prior to that, Mindy served as CEO of IAC Retail, the former parent company of HSNi. She successfully took IAC Retail public in 2008 and subsequently became CEO of HSNi until 2017.
       
      Before joining IAC, Mindy served as a Global Vice President at Nike, Inc., where she oversaw its $4 billion global apparel business and served as co-chair of Nike’s Women's Leadership Council. Earlier in her career, Mindy served as President and CEO of Polo Jeans Company, Vice President of New Business Development at Polo Ralph Lauren Corporation, President of Chaps Ralph Lauren and Senior Vice President of Menswear for Warnaco, Inc. She also held senior positions at Tommy Hilfiger and Oxford Industries.
       
      Guest Resources:
      https://consello.com/
      Learn more about your ad choices. Visit megaphone.fm/adchoices

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      47 min
    • You Might Also Like: Womanica

      Introducing Disappearing Acts: Mary Carleton from Womanica.

      Follow the show: Womanica

      Mary Carleton (c.1634-1673) was a fraudster who posed as a German princess to marry a man she thought was a lord. When his family discovered her true identity, she was put on trial for bigamy – a trial that catapulted her to fame. 

      For Further Reading: 

      • The Mary Carleton narratives, 1663-1673, a missing chapter in the history of the English novel
      • The German princess; or, Mary Carleton in fact and fiction
      • The case of Madam Mary Carleton, lately stiled the German Princess, truely stated with an historical relation of her birth, education, and fortunes; in an appeal to his illustrious Highness Prince Rupert. By the said Mary Carleton
      • Historically, women have been told to make themselves smaller, to diminish themselves. Some have used that idea to their advantage, disappearing into new identities. For others, a disappearance was the end to their stories, but the beginning of a new chapter in their legacies. This month we’re telling the stories of these women: we’re talking about disappearing acts.

        History classes can get a bad rap, and sometimes for good reason. When we were students, we couldn’t help wondering... where were all the ladies at? Why were so many incredible stories missing from the typical curriculum? Enter, Womanica. On this Wonder Media Network podcast we explore the lives of inspiring women in history you may not know about, but definitely should.

        Every weekday, listeners explore the trials, tragedies, and triumphs of groundbreaking women throughout history who have dramatically shaped the world around us. In each 5 minute episode, we’ll dive into the story behind one woman listeners may or may not know–but definitely should. These diverse women from across space and time are grouped into easily accessible and engaging monthly themes like Educators, Villains, Indigenous Storytellers, Activists, and many more. Womanica is hosted by WMN co-founder and award-winning journalist Jenny Kaplan. The bite-sized episodes pack painstakingly researched content into fun, entertaining, and addictive daily adventures.

        Womanica was created by Liz Kaplan and Jenny Kaplan, executive produced by Jenny Kaplan, and produced by Grace Lynch, Maddy Foley, Brittany Martinez, Edie Allard, Lindsey Kratochwill, Adesuwa Agbonile, Carmen Borca-Carrillo, Taylor Williamson, Sara Schleede, Paloma Moreno Jimenez, Luci Jones and Abbey Delk. Special thanks to Shira Atkins.Original theme music composed by Miles Moran.
        Follow Wonder Media Network:

        • Website
        • Instagram
        • Twitter
        • See omnystudio.com/listener for privacy information.

          DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

          11 min
        • You Might Also Like: The Run-Through with Vogue

          Introducing Paris FW Highlights | PLUS Stylist Danielle Goldberg Is Ready for the Oscars from The Run-Through with Vogue.

          Follow the show: The Run-Through with Vogue

          DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

          27 min

        About Between the Reps with Brooke Ence & Jeanna Cianciarulo

        From the publisher's feed

        Casual conversations about Fitness, Fashion, Relationships, and Life...all with a healthy dose of comedy built-in! Brooke Ence has built an incredible career; from becoming an elite athlete in the CrossFit world to playing an Amazonian warrior in epic films like Wonder Woman, there’s nothing she can’t do. Along with co-host Jeanna Cianciarulo, Brooke will do a deep-dive into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.

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