If you're going to record your podcast at your parents' house, why not grab a few high school dresses from storage and see if they still fit? Well, that's exactly what Brooke and Jeanna did. So find a comfy sofa or chair and get ready for an episode that's about the past, present, and future. Like Charles Dickens, but with pretty dresses and listener questions.

For more Brooke on Insta: @brookeence 

For more Jeanna on Insta: @jeanna_cianciarulo

Send us emails at: [email protected]

To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

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Brooke and Jeanna are still camped out in the wilds of Utah, this time joined by Brooke's 10-year-old niece Jerzi Ence. They talk about the problems one faces growing up, the perils of high school, and dealing with mean friends. There are a ton of teachable moments in this episode, folks. Plus, it's ridiculously adorable.

Thanks to Himalaya for sponsoring this episode of the “Between The Reps”  podcast. Himalaya Ashwagandha designed to help your body better adapt to stress. Enjoy 20% off your first purchase of Himalaya Ashwagandha, use discount code “BROOKEENCE20”  when you checkout on Amazon. To learn more about Himalaya Ashwagandha and Ayurvedic Wellness visit Himalayausa.com

For more Brooke on Insta: @brookeence 

For more Jeanna on Insta: @jeanna_cianciarulo

Send us emails at: [email protected]

To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are joined today by CrossFit athlete and Brooke's partner in the Naked program, Sunny Hutton! Sunny recounts her touching tale of genetic testing and the many decisions she made which led to a double mastectomy, and all the positive developments that have happened since.

For more Sunny on Insta: @sunnyhutton

For more Brooke on Insta: @brookeence 

For more Jeanna on Insta: @jeanna_cianciarulo

Send us emails at: [email protected]

To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

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In honor of recently reaching our 100-episode milestone a little while ago, we're going to be rocking this week's episode with some excellent "best of" segments from some of our favorite early episodes, including a few of our first-ever guests! This one gets raunchy, ridiculous, and real. Just like us. Here's to 100 more BTR episodes! Thanks so much for listening!

Send us emails at: [email protected] 

For more Brooke on Insta: @brookeence 

For more Jeanna on Insta: @jeanna_cianciarulo

To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brooke and Jeanna are joined by CrossFit Athlete Nikki Pettel to reflect on last week's drunken BTR episode, Nikki's win at the Israeli CrossFit Championships, and trying to maintain a training routine during a stressful and lonely pandemic. (Hint: it ain't easy)

For more Nikki on Insta: @nikki_pettel

Send us emails at: [email protected] 

For more Brooke on Insta: @brookeence 

For more Jeanna on Insta: @jeanna_cianciarulo

To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sometimes, in the midst of pure insanity across the globe, you have only one recourse: plug in your microphones, imbibe to a solid level of inebriation, and press record. So grab a frosty beverage of your choice and enjoy this special Q & A episode featuring our "BTR BFF" Dana Linn Bailey.

For more Dana on Insta: @danalinnbailey

Send us emails at: [email protected] 

For more Brooke on Insta: @brookeence 

For more Jeanna on Insta: @jeanna_cianciarulo

To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

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After a brief travel hiatus, Brooke is back in the house, people! She regales us with tales of allergies, horses, and lumber prices! And once we're all up-to-date, Brooke and Jeanna reminisce about Halloweens past, as well as their plans for this year's Halloween costumes. Lastly, we open up the BTR Mailbag for some listener Q&A. Welcome back, Brooke!

Send us emails at: [email protected] 

For more Brooke on Insta: @brookeence 

For more Jeanna on Insta: @jeanna_cianciarulo

To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

Learn more about your ad choices. Visit podcastchoices.com/adchoices

With Brooke on the road and almost seven months into this pandemic, we're getting in our time machine to travel back to an era when it was completely fine to gather with thousands of other people at a sweaty music festival, inches from each other, and scream our heads off while dancing to some of the greatest music being made today. That perfect era was known as the "Before Time" and that festival was known as Coachella. Today's episode is a revisiting of our interview with Matt Finn, the former tour manager for DJ Dillon Francis. Enjoy!

Send us emails at: [email protected] 

For more Brooke on Insta: @brookeence 

For more Jeanna on Insta: @jeanna_cianciarulo

To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

Learn more about your ad choices. Visit podcastchoices.com/adchoices

After recently completing an insane 25-mile open-water crossing of Monterey Bay, marathon swimmer Catherine Breed (@beyondtheblackline_) joins Brooke and Jeanna to talk about her time on the U.S. National Team, crossing the English Channel, and the perils of swimming with sharks.

For more Catherine on Insta: @beyondtheblackline_

For more Beyond the Blackline: https://beyondtheblackline.com

Send us emails at: [email protected] 

For more Brooke on Insta: @brookeence 

For more Jeanna on Insta: @jeanna_cianciarulo

To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

Learn more about your ad choices. Visit podcastchoices.com/adchoices

From the Netflix Original Series "(Un)well", the Everyday Expert Brooke Geahan (@TheHealHive) joins Brooke and Jeanna to discuss her experience with the emerging experimental treatment called "Bee Venom Therapy". There has been anecdotal evidence over the years that bee venom can be effective for treating conditions ranging from Lyme Disease to chronic inflammation to several skin conditions. If you're interested in emerging alternative treatments, this episode is definitely for you!

Thanks to Himalaya Botanique for sponsoring this episode of the “Between the Reps” podcast. Himalaya Botanique— the toothpaste that’s free from fluoride, SLS, and artificial colors and flavors, but bursting with foam and flavor! Enjoy 20% off your purchase of Himalaya toothpaste, using discount code “BROOKEENCE20” on Amazon. To learn more about Himalaya Botanique and Ayurvedic wellness visit Himalayausa.com

For more Brooke Geahan on Insta: @thehealhive or @everydayexpert

For more info on Bee Venom Therapy: https://thehealhive.com

Send us emails at: [email protected] 

For more Brooke on Insta: @brookeence 

For more Jeanna on Insta: @jeanna_cianciarulo

To watch Between the Reps podcast videos on YouTube: https://bit.ly/BTRYouTube

Learn more about your ad choices. Visit podcastchoices.com/adchoices