Phobias. Fears. Terrors. We may call them different things, but they are no less horrifying to the afflicted person. In this special Ask Us Anything episode, Brooke and Jeanna talk about all the crazy things they fear on a daily basis, as well as their biggest pet peeves.

This episode is sponsored by Native Deodorant. For 20% off your first purchase, visit www.nativedeodorant.com and use promo code REPS during checkout!

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Squats. Everyone tries them, but hardly anyone does them correctly. Today, Brooke and Jeanna take a deep-dive into every type of squat you could imagine. It's the summer of squats!

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Between the Reps is getting spiritual as f*ck this week with mindfulness facilitator Joseph Clements, who also happens to be Jeanna's brother-in-law!  Addiction, meditation, and forgiveness are all part of this amazing episode. Also, don't forget to also check out Joe's Buddhist punk band, "The Deathless".

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Between the Reps is on-location this week at Verve Coffee Roasters in Palo Alto, CA! Brooke and Jeanna discuss the finer points of coffee with Verve founder Colby Barr. 

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Brooke and Jeanna talk about sex and how to talk about sex. Seriously, there's lots of sex talk on this episode. And then it's listener Q&A time!

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Brooke and Jeanna tell several stories of IUDs, epic cramps, hot-tub bacteria, and more harrowing tales of the vajayjay...

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"You will never be criticized by someone doing more than you. You will only be criticized by someone doing less."  This episode is for all the haters out there!  Enjoy.

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Brooke and Jeanna start off with some listener mailbag questions before tackling the daily conundrum that is nutrition.  Specifically involving substituting certain ingredients at the grocery store, which is Brooke's forte.  

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Jeanna is back from her trip to Chicago! A full Chi-town recap is preceded by an in-depth conversation about bologna and whole milk.  All this happens before a full deep-dive into the social media phenomenon of captions that really don't match their accompanying pictures. 

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With the beginning of summer just days away, Brooke and Jeanna discuss the finer points of fitness retreats, seminars, and camps. Whether you need to drop a few pounds for a wedding or just want to experience summer camp as an adult, this episode has you covered!

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For more Jeanna on Insta: @jeanna_cianciarulo

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