My name is Amichi. Say it with a smile. I am 35, married to my husband Ben, and have three daughters. We had planned to have six kids. Wisdom can redirect things, and that’s okay. Each pregnancy was very different. My last one was the hardest. I am “a little Christ-like one” who believes that my faith was a part of my restoration of health. In my faith, I began to pursue bitter herbs, detoxing foods, colon/gut cleansing, and balancing. All that was left to attend was my vagina. During my last pregnancy, I had hyperemesis and obesity, very new experiences. I noticed that I was feeling symptoms that were very vulnerable, emotionally taxing, and like my body was not supporting itself like it always had. I began to pray, and my journey began. I’ve learned and experienced much success in the pelvic area, and I can’t wait to share. I completed posterior/anterior/perineum surgery. I want people to have body awareness, to be healed, and people to know that healing might come through a surgeon (one recommended by a Pelvic therapist, preferably). My heart is faith and prevention. My Instagram is @Detox_withregard.

https://instagram.com/detox_withregard?igshid=YTQwZjQ0NmI0OA==

https://www.tiktok.com/t/ZT8jngptF/

“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it’s all-natural, soothing, effective, multi-purpose and female founded. It’s made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.”

Use code VAGINACOACH to save 20% at www.anythingbrands.com

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Dr. Kara Dionisio, B.Sc, M.Sc, ND, NCMP is a sparkly✨ evidence-based-naturopathic doctor in Owen Sound, Ontario.

With particular street cred in hormones, period problems, vaginal issues, menopause, and hormone therapy, she helps women understand their health through the menopause transition and beyond.

Dr. Kara Dionisio ND, received her undergraduate degree with honours in Nutrition and Nutraceutical Science from the University of Guelph, where she was awarded the Brian Walker Memorial Scholarship for highest academic achievement in nutritional sciences.

She graduated with distinction at the top of her program with a Master of Science in Human Nutrition and Metabolism from the University of Aberdeen and the renowned Rowett Research Institute in the beautiful Aberdeen, Scotland. Her Masters thesis researched the effects of omega-3 fatty acids on endothelial function.

In 2008, Kara completed another four years of graduate study at the Canadian College of Naturopathic Medicine (CCNM) in Toronto. She is excited to be asked to teach the menopause curriculum at CCNM, leading way for more informed and educated clinicians in menopause practice!

Dr. Kara is a leader in the field of menopause practice and regularly is invited to speak to Naturopathic Doctors across North America. She is a faculty member of the Confident Clinican, where she regularly lectures and leads a menopause fellowship program comprised of NDs from across North America. 

She has been a NAMS certified Menopause practitioner, now known as a Menopause Society Certified Practitioner (MSCP) since 2020, one of the first Naturopathic Doctors with this designation, and the inspiration for many more after her. And holds Level 1 training in Pelvic Floor Physiotherapy.

Kara is registered in good standing with Therapeutics and Prescribing Authority through the College of Naturopaths of Ontario (CONO), and is an active member of the Ontario Association of Naturopathic Doctors (OAND), and the Canadian Association of Naturopathic Doctors (CAND).

Kara lives in Owen Sound with her two kiddies, a Red Bearded Irish Dude, and her very Beagly Beagle, Zoey.

https://www.drkarand.com/

https://

“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it’s all-natural, soothing, effective, multi-purpose and female founded. It’s made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.”

Use code VAGINACOACH to save 20% at www.anythingbrands.com

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Dr. Rachel Ollivier is a Nurse Practitioner and women's health scientist based in British Columbia, Canada. She completed her PhD in 2022 at Dalhousie University, where her research aimed to explore sexual health after birth using a feminist post-structural lens. Her nursing work has spanned clinical practice, teaching, research, and policy work in both local and global contexts, including Zambia and Tanzania. She is an accomplished clinician scientist and has received numerous recognitions for her work, including the Top 25 Women of Influence Award. She is a courageous and determined advocate for women's and maternal health, working to promote conversations about topics that are often deemed 'taboo'. 

“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it’s all-natural, soothing, effective, multi-purpose and female founded. It’s made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.”

Use code VAGINACOACH to save 20% at www.anythingbrands.com

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Dr. Kristal Lau, a Physician-turned-Postpartum Wellness Consultant, is the author of ‘Postpartum 30’. Kristal brings over 10 years of combined experience and knowledge in clinical medicine, scientific research, and public health including her personal experiences as an Asian expat in the West, a mom of 2, and a U.S. military spouse. She delivers insights and actionable strategies for postpartum wellness, specializing in balancing traditions and cultural practices with modern postpartum care.

“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it’s all-natural, soothing, effective, multi-purpose and female founded. It’s made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.”

Use code VAGINACOACH to save 20% at www.anythingbrands.com

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Tracy MacNeal is an engineer, healthcare entrepreneur and medical technology investor. She previously served as President of Diagnostics and Digital Health for Ximedica, after serving in Chief Strategy Officer and Chief Financial Officer roles at two successful medical technology companies. Additionally, Tracy served as the national Chair of Advamed’s Women’s Executive Network from 2019-2022 and recently joined the Executive Board of AdvaMed and the Payment Policy Committee, working alongside Materna’s strategic acquirers in Washington DC on the issues that challenge all MedTech companies. Tracy received a Bachelor of Chemical Engineering at Cooper Union and an MBA from Duke’s Fuqua School of Business, graduating summa cum laude. 

hellomilli.com

https://www.facebook.com/himilli

https://www.instagram.com/hellomilli_/

https://www.youtube.com/@hellomilli_

“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it’s all-natural, soothing, effective, multi-purpose and female founded. It’s made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.”

Use code VAGINACOACH to save 20% at www.anythingbrands.com

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Founder & CEO of Cosm Medical and inspired to launch Cosm because of his grandmother's health.  Previously launched 8+ medical devices in urology/gynecology/cardiology/gastroenterology including the most utilized urodynamics system in the world.

https://www.cosm.care/

https://www.linkedin.com/company/cosm-medical-corp/?viewAsMember=true

“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it’s all-natural, soothing, effective, multi-purpose and female founded. It’s made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.”

Use code VAGINACOACH to save 20% at www.anythingbrands.com

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Since beginning in early 2020, Tiffany Broadway, the force behind the Pelvic Awareness Project, and her amazing team have been diligently working to meet our goal of helping more than one million women with pelvic floor disorders by 2025.
To do this, we have collaborated with critical partners, including healthcare providers,    educators, and organizations. Each brings unique value to our initiative to educate, treat, and provide pelvic health resources.

www.pelvicawarenessproject.org

www.facebook.com/pelvicawarenessproject/

IG @pelvicawarenessproject

YouTube 

“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it’s all-natural, soothing, effective, multi-purpose and female founded. It’s made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.”

Use code VAGINACOACH to save 20% at www.anythingbrands.com

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Kylie is a clinical dietitian specializing in plastic surgery. She has worked for over a decade in the post surgical field in Boston, Massachusetts where she honed her skills on using strategic nutrition to heal faster from surgery.  Kylie took these valuable skills to create  Sulinu, the first  nutrition company dedicated to cosmetic surgery.  Her mission is to nourish a woman's body for surgery using specialized nutrition and functional foods.  

www.sulinu.com 

https://www.facebook.com/nutrition.plasticsurgery

www.instagram.com/nutrition.plasticsurgery/

https://www.youtube.com/channel/UC1LulNiA7d7MDNST2gKMB7Q

Register for the next Buff Muff Challenge https://www.vaginacoach.com/28-day-buffmuff-challenge

Order your vaginal moisturizer here https://www.feel-amazing.com/?ref=vaginacoach

“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it’s all-natural, soothing, effective, multi-purpose and female founded. It’s made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.”

Use code VAGINACOACH to save 20% at www.anythingbrands.com

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

Dr. Karyn Eilber is a urogynecologist who practices at Cedars Sinai in Los Angeles. She has published multiple peer-reviewed manuscripts and presented her research at numerous national conferences.  Her research focuses on female sexual health and  is passionate about empowering women with knowledge about the pelvic floor. As part of her mission to educate and empower women regarding their pelvic floor health, she is a co-author of A Woman’s Guide to Her Pelvic Floor: What the F*@# Is Going on Down There?

www.downtheredoctors.com

https://www.instagram.com/downtheredoctors/

https://www.tiktok.com/@downtheredocs?lang=en

Register for the next Buff Muff Challenge https://www.vaginacoach.com/28-day-buffmuff-challenge

Order your vaginal moisturizer here https://www.feel-amazing.com/?ref=vaginacoach

“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it’s all-natural, soothing, effective, multi-purpose and female founded. It’s made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.”

Use code VAGINACOACH to save 20% at www.anythingbrands.com

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here

SUZI ZOBRIST (she/her) 
Sacred Pelvic Care + Ceremonial Bodywork

Suzi is a Womb Wisdom Keeper, Pelvic Care Practitioner, Sexological Bodyworker, & Yoga Teacher.

Suzi was initiated into Womb Healing Work after suddenly losing her womb to ovarian cancer at age 30.  After a radical hysterectomy that left her totally numb and disconnected from her womanhood & pelvic space, Suzi became an apprentice to her own womb healing path. 

After years of feeling gray in her sensuality, turn on & womanhood, she finally started to feel entirely alive again. Her zest for life returned as she gained an understanding of how to heal, release & surrender to her own pain & pleasure. 

Suzi is a skilled Pelvic Care Practitioner & Mentor who brings her extensive knowledge of yoga, bodywork, ritual, sexuality & ceremony into her work. She will carefully guide you on the journey of coming back into the power & pleasure that lives in your body.

You can find Suzi on Instagram @suzizobrist and leading SACRED BODY SCHOOL, where she supports you into the physical, emotional & spiritual realms of being wildly turned on & alive in your everyday life. Suzi is also available for immersive 1:1 sessions, please be in touch to begin your journey deeper into who you are. www.rootmedicinehealing.com

https://www.rootmedicinehealing.com

https://www.facebook.com/suzi.zobrist/

https://www.instagram.com/suzizobrist/

Register for the next Buff Muff Challenge https://www.vaginacoach.com/28-day-buffmuff-challenge

Order your vaginal moisturizer here https://www.feel-amazing.com/?ref=vaginacoach

“I recommend this product to my clients for hemorrhoids, fissures, itching, irritation, dryness and for any kind of butt drama. I like it because it’s all-natural, soothing, effective, multi-purpose and female founded. It’s made with healing ingredients such as arnica, vitamin e oil, organic aloe and the branding speaks for itself.”

Use code VAGINACOACH to save 20% at www.anythingbrands.com

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

*******************
I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here