The hinges have come off, folks—Martha and Rowan have jet lag (and they're not afraid to use it!) in this episode of Bewildered: Zen and the Art of Traveling with Toddlers. 

On two recent international trips, Martha and Ro's toddler got sick, and things were challenging to say the least... Now Ro wants to figure out if all the suffering was worth it, or if they sacrificed their child's wellbeing for the sake of culture.

The answer they arrived at may surprise you, so don't miss the full conversation!

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Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much?

This is something Brené Brown calls a "vulnerability hangover”—and we've all been there.

In this episode from THE BEST OF BEWILDERED, Martha and Ro share their own experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation. 

Feeling hungover from vulnerability? Then be sure to tune in for the full episode—it's one of Martha and Ro's favorites!

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It's THE BEST OF BEWILDERED, and this week we’re revisiting another favorite episode from the vault: Making the Right Choice.

The culture believes there’s always a single right choice and that choosing wrong means you've wasted your entire life. So is it any wonder a lot of us freeze in panic when faced with making a decision?

Martha and Ro talk about how we can move past this "decision paralysis" and they offer a wild new way to view decision-making. It's an insightful conversation worth hearing again!

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In case you missed out the first time around, Martha and Ro are sharing some of their all-time favorite episodes in a series called The Best of Bewildered.

First up, Elizabeth Gilbert Gets Bewildered! In this encore episode, Liz joined Martha and Ro to discuss why the culture is so hostile toward women who are childless by choice.

Don't miss their engrossing conversation about resisting the patriarchy, the saving grace of oversensitivity, and how to trust the wisdom of the body to guide us to our truth.

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Have you ever felt driven to do specific excruciating tasks, and you couldn’t explain why? 

While the culture mindlessly tells us we should always work hard, there's also a place in our true nature for dogged, determined work. In this Bewildered, Martha and Ro talk about the “wild horses feeling” that's present whenever you’re working toward your heart’s desire.

To learn the difference between culture and nature when it comes to hard work, and how you can find strength in the struggle, be sure to tune in!

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Do you know what happens to a caterpillar inside its cocoon? 

It disintegrates into a gooey mass before its cells reform into a butterfly. Martha calls this state "bug soup." It's not pretty, but it's an essential part of change—including our own!

In this episode of BEWILDERED®, Martha and Ro talk about how to allow yourself to dissolve, even though the culture teaches us to resist it like crazy.

If you've been struggling with change and the process of letting go, this is an episode you won't want to miss.

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You know those big, magical dreams you can't seem to let go of, the ones that could change the whole course of your life? 

Martha and Ro call these wild yearnings “way station dreams,” and you better believe the culture will try to crush them with everything it’s got. 

Tune in for this episode of BEWILDERED, Episode 58: Dream Dashers and Way Stations, to learn how you can discover what your own way station dreams are, overcome the culture’s inevitable objections, and make your wildest dreams come true!

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On this episode of BEWILDERED® Martha and Ro answer a question from listener Laurel, who's struggling to focus on a big creative project in a world full of distractions.

The culture tells us that we can be successful at our long-term projects if we just work harder. But since we’re human beings and not robots, Martha and Ro recommend a different approach.

For their insights on how to commit to the flow of creativity, value surrender, and stake your claim to a creative life, tune in for the full episode!

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"Should I stay, or should I go?"

In this BeWild Files episode of BEWILDERED®, Martha and Ro dive into this question—and they say that the first step is to question our thoughts.

Why?

Because problems often come from our thoughts about our circumstances rather than the circumstances themselves. And our thoughts can be shifted once we get to a place of peace.

To learn how to ground yourself, shift your thoughts, and use peace as a compass to make the best decisions for you, tune in for the full conversation!

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Have you ever had the sense of being pulled towards something...but you had no idea why?

Martha and Ro call this mysterious feeling “the pull,” and they’re talking all about it in Episode 55 of BEWILDERED®. They share examples of following the pull in their own lives and how it led to some truly beautiful outcomes.

Listen to the full episode to find out what the pull is, why our culture doesn't recognize or value it, and how you can learn to trust that it's leading you toward your soul's fulfillment.

See omnystudio.com/listener for privacy information.